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would that go for resistant bands too? I am posting them as pilates but its far more intense.
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I have been doing zumba for the wii, I think its brilliant. I
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I am from London, anyone feel free to add me also! x
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i am having the same problem, I am looking to change up my exercise regime, because i become disheartened after a while and go missing...I don't put on weight normally because I think i dance all the booze and food off or by running after my daughters, any tips I will try too
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This isn't helpful to some, but might be to others. I know people who eat under their 1200 and it does tend to cause their weight to fluctuate... thanking you x The rest, stop being cynical, like one said he doesn't suit you, well it might suit others in terms they might be misinformed.
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also, good food doesn't have to be high in calories to taste food, seasonings are the key
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add friends, they kick you into gear when you are slipping and praise you when you are doing well.
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sorry to be a pest but i really can't be reading through all the posts... how does it work and can i join in? xx
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i was called a milf on Thursday gone. It is a regular occurrence. meh I think regardless of weight you either have the potential or you don't
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If you want to add me on here, do so. I can't stand all this "Good morning my nose is so far up you fat *kitten* malarky" My gut is enough motivation, I don't want to get to the stage where I can't see my toes
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Good to hear, I am anti ana. I get bored to but normally annoy people on FB.
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Good for you I hope you get there, i am here because i never used to be this fat. I didn't like it. I use this site to count calories... i have lost two stone in total since may, i started using this about late may. I still want to lose about 2 more stone.
