victoria_plum78 Member

24 hours = 1440 minutes 3/3 - 45 min run 4/3 - 30 min walk 4/3 - 45 min run 5/3 - rest day 6/3 - 42 min run 7/3 - 60 min run 8/3 - 42 min run 9/3 - 30 min walk 10/3 - 80 min run 11/3 - 90 min run/walk 12/3 - 85 min run/walk 14/3 - 50 min run 15/3 - 45 min run 16/3 - 45 min run 17/3 - 50 min run 20/3 - 30 min walk 22/3 -…

25/3 - 8 miles (squeezed in a lunchtime and evening run!) 26/3 - 4.5 miles - treadmill Exceeded my monthly target and away for weekend now so will up my target to 80 for April :)

23/3 - 4.5 miles - treadmill 24/3 - 4.5 miles - treadmill

3/3 - 45 min run 4/3 - 30 min walk 4/3 - 45 min run 5/3 - rest day 6/3 - 42 min run 7/3 - 60 min run 8/3 - 42 min run 9/3 - 30 min walk 10/3 - 80 min run 11/3 - 90 min run/walk 12/3 - 85 min run/walk 14/3 - 50 min run 15/3 - 45 min run 16/3 - 45 min run 17/3 - 50 min run Completed so far: 12.19 hrs Still to complete: 11.41…

3/3 - 3.5 miles - treadmill 4/3 - 4 miles - treadmill 6/3 - 3.7 miles - treadmill 7/3 - 4.7 miles - treadmill 8/3 - 3.7 miles - treadmill 10/3 - 4 miles - treadmill 11/3 - 4.5 miles - treadmill 12/3 - 4.5 miles - treadmill 14/3 - 4 miles - treadmill 15/3 - 3.5 miles - treadmill 16/3 - 3.5 miles - treadmill 17/3 - 3.5 miles…

3/3 - 45 min run 4/3 - 30 min walk 4/3 - 45 min run 5/3 - rest day 6/3 - 42 min run 7/3 - 60 min run 8/3 - 42 min run 9/3 - 45 min walk 10/3 - 60 min run Completed so far: 6.09hrs Still to complete: 17.51hrs

3/3 - 3.5 miles - treadmill 4/3 - 4 miles - treadmill 6/3 - 3.7 miles - treadmill 7/3 - 4.7 miles - treadmill 8/3 - 3.7 miles - treadmill 10/3 - 4 miles - treadmill

Hey, fellow endomorph here as well. Some great information on this thread and just starting my new diet plan today and trying to keep my carbs below 50g and from veggies/fruit. Think I have been in denial that I can eat bread and it doesn't affect me....well fast forward to today and I'm a stone heavier and the only thing…

3/3 - 45 min run 4/3 - 30 min walk 4/3 - 45 min run 5/3 - rest day 6/3 - 42 min run 7/3 - 60 min run 8/3 - 42 min run Completed so far: 4.24hr Still to complete: 19.36hrs

3/3 - 3.5 miles - treadmill 4/3 - 4 miles - treadmill 6/3 - 3.7 miles - treadmill 7/3 - 4.7 miles - treadmill 8/3 - 3.7 miles - treadmill

3/3 - 45 min run 4/3 - 30 min walk 4/3 - 45 min run 5/3 - rest day 6/3 - 42 min run Completed so far: 2.42hr Still to complete: 21.18hrs

3/3 - 3.5 miles - treadmill 4/3 - 4 miles - treadmill 6/3 - 3.7 miles - treadmill

3/3 - 45 min run 4/3 - 30 min walk 4/3 - 45 min run 2hr complete 22hr to go...

Squeezed in a lunchtime run - now back to grindstone.... 3/3 - 3.5 miles - treadmill 4/3 - 4 miles - treadmill

Hi, just started training for my first 10k so going to aim for 60 miles this month... 3/3 - 3.5 miles - treadmill