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Target practice.
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"What do you do when you have calories left?" Smile :)
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Rock On OP. I am nearly there myself. Just hit healthy BMI this morning. Didn't realize how much i was missing energy and mobility.
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Went morel hunting in the Daniel Boone National forest yesterday. Dropped down into a holler to check a patch which had proven fruitful five years ago. Walking back up the ~3/4 mile hill I recalled having to stop five times to rest on that previous trip. Yesterday I didn't even break a sweat and fitbit reported my heart…
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How's your BMI, sir? It's healthy, says I. Next up? Give me 100lb loss for the win.
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Onederful job.
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Seems to me you can put a negative or positive spin on just about anything. What some might see as compulsive, obsessive or single minded behavior, other may see as driven, focused and goal oriented. Stay positive. B)
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Have lost 90lbs in six months while drinking ~16 beers each Saturday. Wouldn't walk a mile for a Camel but do walk 100 for a case of Bud Light. :D
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Three quarters sounds even better than two thirds. I can see a healthy BMI in my future. :)
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Rock On!
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Early on I used the complete this entry button as a deterrent to late night snacking. I would look at the 5 week prediction then hit make more entries, log the prospective snack and look at the resulting 5 week prediction. It really magnified how much of a difference just a few additional daily calories can make in the…
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October 2016 Averages: Weight - 254.5 BP - 134/90 Pulse - 64 March 2017 Averages: Weight 188.5 BP - 105/71 Pulse - 55 Stats taken first thing in the morning. BP recorded from a three reading average. Just recently reduced BP meds from two to one ten mg dose of Enalapril. Hoping to cut out the meds entirely by my next…
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The thirty day fitbit report says a low of 47 and high of 53. It's generally about 60 when sitting at my desk.
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Love about all nuts but hickory nuts might be my favorite.
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Not so much a weight loss motto but for life in general. "It's a wonderful world and we get to live in it, ENJOY"
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Call my docs office today to get my scripts reissued. Was told I would have to visit because it had been more than six months. Consultation resulted in a halving of my BP meds. Will also omit my heartburn meds for a few days to see if my somewhat changed diet rendered them unnecessary.
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42. Where's your towel?
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@maisiba Congratulations, thrice. B)
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Just want to say kudos to everyone hanging in there. I noticed a lot of first and only posters in the beginning of this thread. ENJOY
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Misread the thread title as crackpot recipes, thought "I got to check this out". :# Carry on. :D
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Click on someone else's ticker. At the bottom right of the resulting page is a link to make your own ticker.
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Thanks it continues to be rewarding.
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No, self written HTML table. ENJOY
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I'm a 5' 10" tall man, 52 years old, started at 270lbs and just arrived into Onederland 20 days ago. Welcome