Replies
-
Thanks :) Yeah I'm always over 1200 so I guess it can't be too bad if I net a bit under I'll also take the other posters advice and see my doctor, too (will also be handy to find out how I'm doing as far as getting all my vitamins now I'm vegetarian).
-
Thanks for all the ideas! Tuna and brown rice seems so popular so I'm going to give that a go today :D
-
Yeah sorry I'm just a bit new at starting to use this site so I didn't think of that (using the search function) >< I think I'll try buying some of these products mentioned...I've heard of Skinny Cow before so I think I'll try that first! Lets see if I can stick to this healthy eating thing haha
-
One of my favourite breakfasts, too! And in the summer when berries are cheaper I'll throw those in too. Tastes amazing.
-
Didn't read all the comments so this might have been covered...but natural fructose i.e. that which appears in fruits is kinda necessary to keep isotonic balance regarding your digestive system. Helps facilitate the transport of important ions into the intestinal epithelial cells through use of a co transporter…
-
Sorry a bit off topic, but scrolling through replies I saw your 'weight lost' thing and was inspired! Was starting to fall off the wagon but I'm definitely going to get back to the gym tomorrow :D
-
Sorry a bit off topic, but scrolling through replies I saw your 'weight lost' thing and was inspired! Was starting to fall off the wagon but I'm definitely going to get back to the gym tomorrow :D
-
Thanks! Found number 5 very interesting - might buy some protein mix tomorrow! Also going to start an exercise log. Awesome :D
