pinkandstars09

I like Herbalife personilzed protein powder =) IF you need to know where to get it . i can send you to a friend but i really like it and its pretty cheap and taste good =)

I fell off for a bit went to weigh in with my coach and well i was about a pound away from where i started 12 weeks ago very depressing. i started again this monday. And really need the motivation to stick with it this time till i hit my goal. My doctor wants me to be around 135. He gave me a year to accomplish that which…

I just started as well on Thursday! How'd yours going?

I am on it was jittery the first day but after that nothing. I have energy. This isnt a miracle drug obviously if you go back to eating how you were before you got on it > and keep eating the things that got you fat of course you would gain weight. this is suppose to suppress your appetite but dsnt give you brains on what…

I started on it last Wednesday and i was sitting at 169=(. The first day i got really really jittery but was better the second day. However i am never hungry i feel like i have to force myself to eat. I am using this tool to help me jump my weight loss and get me used to eating smaller portions and to stop my cravings. It…

i have been making my own smoothies with fresh fruit. It keeps me pretty full i may try to add veggies in my shakes but i am not sure as of yet on how it will taste.

I would love to lose 5 pounds in January which is great! Weighed in on 1/3 = 162 lbs

I have done 2 since January 1st.

I am going to start small 50 miles in janurary and at least 5 pounds!

Well i have been battling weight off and on and was just about to embrace it and then i saw mine and my daughters xmas pics that we are going to send out this year and ummm i am so embarrassed to send them out. That made me go to the gym for an hour today when i saw them.

SW - 160lbs (Thursday Dec 1) Week 1 - 158.5 lbs (Thursday Dec 8 ) Week 2 - 160 lbs (Thursday Dec 15) Week 3 - xxx lbs (Thursday Dec 22) Week 4 - xxx lbs (Thursday Dec 29) Total lost - xx lbs (Sunday Jan 1)

SW - 160lbs (Thursday Dec 1) Week 1 - 158.5 lbs (Thursday Dec 8 ) Week 2 - xxx lbs (Thursday Dec 15) Week 3 - xxx lbs (Thursday Dec 22) Week 4 - xxx lbs (Thursday Dec 29) Total lost - xx lbs (Sunday Jan 1)

that is one from june the excel?

My personal challenge this month is consume 40 oz water a day and get to the gym at least 2x a week . My biggest struggle is logging food.=( i have the hardest time charting food. Any suggestions.

12/04: 160.0 12/11: 12/18: 12/25: 01/01: 01/08: 01/15: 01/22: 01/29: 02/05: 02/12: VDay Goal: 145 My Weekly Check In: This Week's Weight: 160 lbs -> finally back in the right direction! Challenge Goal Weight: 145 lbs -> My ultimate goal is to be 130 so 145 my vday seems possible Last Week Success: My eating has been less.…

i thought i posted =( SW - 160 lbs (Thursday Dec 1) Week 1 - xxx lbs (Thursday Dec 8 ) Week 2 - xxx lbs (Thursday Dec 15) Week 3 - xxx lbs (Thursday Dec 22) Week 4 - xxx lbs (Thursday Dec 29) Total lost - xx lbs (Sunday Jan 1)

SW – 159.0 lbs (Thursday Dec 1) Week 1 - xxx lbs (Thursday Dec 8 ) Week 2 - xxx lbs (Thursday Dec 15) Week 3 - xxx lbs (Thursday Dec 22) Week 4 - xxx lbs (Thursday Dec 29) Total lost - xx lbs (Sunday Jan 1) Pinkandstars@gmail.com

My name is Heather =) . Do we post challenges or anything? Also i can i work the spreedsheet i have messed with it a bit but a little confused still. =) I have to stay motivated this time. +)

I am just starting up with this group. I didnt do too well last week but i am completley motivated today. I prepacked everything for work even have my water bottle on my desk. I weighed in today just to see where i am starting at which is 160.5 =( i have gained 5 pounds. I have to get this under control. My goal is to be…

Well I did my cleaning challenge yesterday. I wanted my apartment clean before she came home from her dad's. So i meet that challenge. I am so horrible about water on the weekends and i have been completely slacking on the logging things. It has me eating 1200 calories which is so hard and low I think but i am not sure. I…

i am new and behind a few weeks is that okay?

near Denton

I will join. My email is pinkandstars@gmail.com . I will not end up doing my diary every day I just cant keep track and dont want to be glued to writing everything down the rest of my life. But I am going to see how much i can loose before the 1st weigh in . =)

i don't deprive myself of coffee but just think of it as if i finish at least 60 oz before lunch i can have a free drink with lunch =) i didn't get that yesterday but that's okay.

I didn't get the exercise in . My daughter had gymnastics class however i did get almost 80 oz of water in. I never drink flyids so that is an accomplishment.

welcome and you can do it.

can i join i know i am late

- what kind of build are you? I am a small to medium built. I was very small before child. - how much do you currently weigh and what size pants on average do you wear? I weight 156 to 157 . My size is about an 8 , six if i fit myself into them. - what is your goal weight and why? I wanna weigh about 125. That was a safe…

Okay I am a little late and just saw this post but i don't think its to late to join. Well my name is Heather and i am 5'4 weigh about 156 and I would like to lose about 30 pounds by Valentines would be amazing. I am a single mom to a beautiful 2 year old girl who keeps me very active. =) I am just getting out of a…

Oh i know that is hard . Be strong we can support each other. I leave myfitness pal up all day on my desk so if you feel like you need to indulge right me instead =) I have a pot of candy sitting behind me and i have wanted to jump into it all day =) but havent. I have my shake this morning , quesadillas for lunch and for…