beachcomber12

Me too, My husband was in the hospital for a week so I had a setback in my routine , but I am happy to say I am back and getting ready to hit the gym and take my core class then zumba. I don't know about you , but I feel sluggish when I am off my fitness routine. I love walking too. Now that the weather is starting to turn…

I was doing the same things too and I decided my body was so use to the same thing over and over that my results were no showing , so I added classes along with my cardio machines and I am now seeing a differance n my body. Still need to see that scale change though. My diet has to change now.

me too!!! I need to stay on track

There is a good article in the October issue of Weight watchers magazine .

I'll eat angel food cake, It's fat free . I top it with fat free cool whip and strawberries for a guilt free strawberry shortcake.

Love my Mark Of fitness activity monitor!! I shows me steps and calories burned!!

it's frustrating to see my scale not budging as active that I am and the calories that i burn. My loss is in the inches. I am definetly much more trimmer then I was, but i'd like to see the scale back me up on my success. I am too focused on the number!!! I fluctuate two to threelbs.

Thanks, I will look for it when I go to Wal mart!! All the walking I did today I would have loved to be wearing one to see how many steps I walked.

I think you should go too. I say everything in moderation. I think once you go and see that you could stay in control, the next time won't be so hard. Go and have fun!!!

They had both of them!!!

Thank everyone, looks like ya all are about on the same page. I am going to order them on Net flix and see how I like them . Thanks again!!!:smile:

That is a great feeling!! I have noticed that I am getting a waist line again and the flab on the side of my waist is going bye bye!! :smile: About time, I work my Butt off!!! Still need to control that after 8 snacking!!!!:tongue:

I .would listen to my body!!!! If you are satisfied and the weight is dropping and you are not starving yourself, I say keep on doin what you are doin. It's probably just an auto mated response any way. Good job!!!

Boy for me right now it's the jelly beans and Robin eggs!!! Enough already. I just can't eat one fist ful I keep going back for more and next thing I know, I feel guilty and hate myself. I have got to get into control and resist them!!

Bianca, Also, don't forget to do some stretching excersises for your tibialis anterior (shins).

We all do that so try not to beat yourself up and getting back on track is way to stay motivated. Remebr we all need to take one day at a time and we are all human and have slip ups!!

Me too, I'm going to give it a try too. My big downfall has always been late night snacking, especially when my boys order that late night pizza I'm always "IN"!!! So I am going to try to resist my temptaions and no more eating after 8pm!!!

Bianca, Have you considered getting an orthotic for inside your shoe. I know when I had that problem that is what I used and it really helped!! OH BTW , have you tried the Skeecher fitness shoes? I have a pair and love them for walking.

Is Shape up the one that Jenny Garth advertises?? If so I'd like to get that one too!! Wii is just amazing!!

Oh Thanks everyone, I need to check the game to see calories burned. I am having fun with Wii resort!!! I also have Wii fit plus, but I haven't used it yet. The games are so much fun!!!