sunflowermom2

I have 100+ pounds to loose add me if you'd like.

I suffer from it severely. I was diagnosed at the age of 14. I am severely infertile. I have massive issues with it. The bad and the ugly for there is no good with it. I try to keep my carbs low and drink plenty of water 10-12 glasses Dailey. I would love to join you on your journey. I'm very supportive and comment…

Welcome aboard. You will like this site. It is very supportive and very useful. I love it here and log everyday. Feel free to add me if you want. I can always use a new friend.

You look awesome! Congrats on your journey to a skinnier you.

it is Jillian Michael's 30 day shred video. you can pick it up at a Walmart or target store. it cost about $10 you will need a mat if you are working out on a hard floor and some 3 pound hand weights to do it. It works great to drop the inches and weight. you will be sore the first few days you do it.

I would not allow sweet foods or junk food in the house. Here is what we do breakfast consist of a healthy cereal(cheerios)fat free milk, and a serving of fruit.Then a small snack in the mid morning healthy of course(fruit,nuts,lowfat string cheese etc..) for lunch i always give them a serving of fruit,veggies and protein.…

Yes, it is a pain in the butt. I have to take a potassium supplement to even get remarkably close. Good luck!

I am TTC and trying to lose weight also. I have PCOS to go along with it. Feel free to add me.

I have it severely bad. I also have infertility issues with it. It does make it hard to loose the weight. I use to be on metformin but had to get off it because the side effects it caused me. Add me if you like.

I used the wii fit plus to calculate it go to add fit credits and put it in as medium as the intensity (it was the closet to what my HRM said I burned.) It will ask you how many min you did and then tell you how many calories you burned.

You can use them how ever you want. just realize that you only get so many a day. So I space mine out some. Usually about 300 hundred for breakfast and 300 for lunch and I then use the rest for snacking and dinner.

I just finished day four today. It does get better. My advice keep moving everyday after you do the workout. I did that yesterday and it made a world of difference.

Lots of fruit and veggies. Also lean protein to help you stay full through out the day.

Welcome to the beginning of your new life!

Welcome! This site is awesome. You will have tons of support form everyone. Sending request.

I am planning on starting it on Monday! I may be dyeing on the floor when I am done but it will all be worth it in the end!

He will get his one day. What a A*S. Glad to hear you dropped him and are moving on. Good luck with you journey and request on its way.

Welcome aboard! You will learn that this site is your best friend in this journey. Good luck. Don't think of it as a diet it is a lifestyle change!

Way to go! You look great keep it up you will get there in no time.

Try mederma cream it is suppose to work wonders. I have not tried it myself though.

Welcome! You are in good hands now. This site is awesome!

To get the most out of the site log everything the good the bad and the ugly. if you slip it is ok we are here to help. Send friend request.

Welcome aboard! I am sending you a request.

Way to go!! I will be excited when I can do that too. Keep up all the great work.

I suck at them I have never in my life been able to do but 1 at a time. So you are not alone.

You can defiantly see the difference. I am so going to have to get that video. You look great!! Thanks for the inspiration!

Great job venting. This too will all pass. It is hard to take care of a toddler at times and deal with the emotional roller-coaster of a miscarriage. I have had 8 miscarriages and have a now 4 year old and 14 year old kid. Just don't cave into the eating we are here to help. As for your exercise why not put the toddler in…

Welcome! You have made a great choice. This site is awesome and the support is even more awesome!

Welcome! You can do this we are here to help you along the way. There will be bumps in the road but we are here to pick you up and help you get back on track.

You are suppose to eat them all back. You are allotted the 1600 calories so you can loose the weight you put in to lose with out doing any exercises. The exercises burn the calories you are allotted to eat and in your case you are burning more than you are suppose to eat with out doing the exercises. So you need to at…