Misslionheart

I'm 47 (48 in December) I too will be a fab 50. Hubby has a photo of 'Frumpy Wife' on his phone, in a few weeks that photo will be replaced with a 'One Hot Chick' pic! :love:

I want to look like that! :sad:

:flowerforyou:

I joined a few days ago. The help and encouragement is great

Thanks everyone. I may have one every other day pre walkies :)

I freaked when I saw a mouse today, my 15yo daughter was laughing so hard. My toes are so horrible I never show them I don't touch handrails in elevators, moving stairs etc I may add more to this soon....

You look fab!

Add me! Add me!

Thanks everyone!

` Thanks, I'll do that :wink:

On second thoughts, I might just ask you for your recipe! :bigsmile:

Eight bananas in one day? I wouldn't eat that many in six months! :noway:

I might give it a go...I LOVE savoy cabbage!

Woo hoo!:drinker:

Well!... I'm new here but I know that water, exercise and healthy diet works! I'm walking 30mins a day 5 days a week. I'm drinking 3 or 4 pints of water each day and I have healthy diet. I've lost 7lbs in the last 8 days. Thats excessive, but I hope to be in a size 12 (EU) dress for my neice's wedding next month.

Well done! :happy:

Marilyn Monroe...Kate Bush...Ellen DeGeneres...Pink....I may add more tomorow!

Fair play!

I'm just the same..but it gets easier. When you see the weight drop off it helps. It might take a week or so to feel the benefits but it feels good to run/walk that extra bit :) Good luck

I'd ask them to simplify it a bit. 3 starters /3 main courses/2 desserts and a BIG FAT BIRTHDAY BOY CAKE! I'm in the business, it would make things easier ;)

Well, the worst I've done was McD*nalds quarter pounder with cheese, 2 cheeseburgers, a cinnamon doughnut and my 6yr olds leftover Happy M*al. But! To compensate, I went for a skinny latte..Go me!

1 small grilled chicken fillet (around 100g or 4oz) 60g of mixed beans, canned and drained 60g of avocado 4 cherry tomatoes 1/4 red pepper 2 tsp of very good olive oil 1 tsp of lime juice 1/4 tsp of chilli powder I'd love to post a pic of the finished product but I dont know how. I could e-mail it?

Any of you know I can post a pic of the recipe above?

Ha ha...sorry, I'm in Ireland!

I just saw pics in a post below. How is it done?

Fair play!

My feet and calves ached for the first few days. Now i can walk for 30 mins...easily. :)

I LOVE everything here! thanks for posting :)