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I'm 47 (48 in December) I too will be a fab 50. Hubby has a photo of 'Frumpy Wife' on his phone, in a few weeks that photo will be replaced with a 'One Hot Chick' pic! :love:
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I want to look like that! :sad:
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:flowerforyou:
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I joined a few days ago. The help and encouragement is great
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Thanks everyone. I may have one every other day pre walkies :)
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I freaked when I saw a mouse today, my 15yo daughter was laughing so hard. My toes are so horrible I never show them I don't touch handrails in elevators, moving stairs etc I may add more to this soon....
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You look fab!
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Add me! Add me!
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Thanks everyone!
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` Thanks, I'll do that :wink:
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On second thoughts, I might just ask you for your recipe! :bigsmile:
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Eight bananas in one day? I wouldn't eat that many in six months! :noway:
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I might give it a go...I LOVE savoy cabbage!
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Woo hoo!:drinker:
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Well!... I'm new here but I know that water, exercise and healthy diet works! I'm walking 30mins a day 5 days a week. I'm drinking 3 or 4 pints of water each day and I have healthy diet. I've lost 7lbs in the last 8 days. Thats excessive, but I hope to be in a size 12 (EU) dress for my neice's wedding next month.
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Well done! :happy:
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Marilyn Monroe...Kate Bush...Ellen DeGeneres...Pink....I may add more tomorow!
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Fair play!
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I'm just the same..but it gets easier. When you see the weight drop off it helps. It might take a week or so to feel the benefits but it feels good to run/walk that extra bit :) Good luck
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I'd ask them to simplify it a bit. 3 starters /3 main courses/2 desserts and a BIG FAT BIRTHDAY BOY CAKE! I'm in the business, it would make things easier ;)
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Well, the worst I've done was McD*nalds quarter pounder with cheese, 2 cheeseburgers, a cinnamon doughnut and my 6yr olds leftover Happy M*al. But! To compensate, I went for a skinny latte..Go me!
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1 small grilled chicken fillet (around 100g or 4oz) 60g of mixed beans, canned and drained 60g of avocado 4 cherry tomatoes 1/4 red pepper 2 tsp of very good olive oil 1 tsp of lime juice 1/4 tsp of chilli powder I'd love to post a pic of the finished product but I dont know how. I could e-mail it?
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Any of you know I can post a pic of the recipe above?
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Ha ha...sorry, I'm in Ireland!
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I just saw pics in a post below. How is it done?
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Fair play!
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My feet and calves ached for the first few days. Now i can walk for 30 mins...easily. :)
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I LOVE everything here! thanks for posting :)