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Every friday morning, I weigh in.
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Elbows... definitely elbows lol
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I work in construction and we have gotten ZERO new work. It's so scary right now. The reality is, I could also end up laid off. We've went from over 50 employees down to 23............... It's scary but unfortunately worrying isn't going to make a difference. SO my advice is think positive and deal with it when and IF you…
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Oh I'm not depressed about it at all.. i've lost 90 lbs so obviously the last little bit is going to be a biotch to get off lol. Frustrated yes, but not upset or depressed about it. I've lost A LOT of weight so I can't complain now that I'm at the end.
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I've been MIA for a few weeks. I've been stuck in a diet RUT for about 6 weeks now. For a few weeks I stayed the same... then after a VERY fun camping trip I gained back 2 lbs, then lost 1 of those 2 lbs. I am working out, I am eating healthy, and I am STUCK. So I'm going to keep on chugging along. I was REALLY hoping to…
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I must have missed something, i didnt know anybody left or that there was an OLD MFP and a new.
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CONGRATS.... i SO want my 100 lb mark. I have been STUCK for weeks though. Oh well.............................. it'll happen hopefully by xmas lol.
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CONGRATS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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Happiness isn't having what you want, it's wanting what you have!
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Nope .. i've been counting calories daily for 13 months now and have lost 91 lbs. I think it's all about what you're putting in and what you're working off. If you dont know what's going in how can you possibly work it off? LOL
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I've lost 91 lbs so far..... my abs DEFINITELY aren't abs of steel.. But it's also not HORRIBLE either. I have 9 lbs left to lose... and then I will just be focused on more toning and not so much cardio (will still do cardio but wont be my main focus).
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You can do it!!!
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Quaker makes low sugar oatmeal you can eat a pack for like 120ish calories....... and it is very filling (I think).
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#1 don't let any Man put you through this. If he pulls this crap he doesn't deserve you. #2 Go for a walk............... you'll feel SO much better about yourself after you do that instead of eating you'll just feel worse! #3 when he finally does call you back - DONT ANSWER THE PHONE! :flowerforyou:
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YES I get that ALL THE TIME. "What diet are you on, I'd like to do it!" I say I'm not on a diet, just eating healthy and exercising...... but they look at me like they don't believe me :ohwell: I have told a MASSIVE amount of people about this site so they can see for themselves. I lost most of my weight before joining…
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You look great!!!!!!!!!
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Thanksssss!!!!!!!!!!!!!!!!!!!!!! :happy:
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2 lbs this week YAYAYYAYAYAYAYAYAYAYAAYYAYAYAYAYA i"ve been stuck at 1 lb loss one week.. then NO loss.. then 1 lb.. then NOTHING... this week I lost TWO. Total lost 91 lbs... NINE to go! :drinker:
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MMMMMMMMMMM I love rolls.. was it warm? LOL
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I will be weighing in tomorrow morning. I don't want to jinx myself.. but I FEEL like I'm going to have a good one this week :)
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Eh... if you have the extra calories in your day go for it, ONE slice. But ACCOUNT FOR IT. I eat out of the "norm" for special occasions I just always make sure I COUNT IT!
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YES that's her, thanks!!! :)
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I weigh in every friday morning no matter what my cycle is doing.....
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Yeah.. no magic creams.. only magic surgery lol. SPeaking of Tummy tucks.. what ever happened to that girl ohhh i forget her name but she had one recently!
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The fat free pringles are actually very good.... just make sure you portion them out first do NOT eat out of hte can lol.
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Oh that's cute!!!!!!
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I use Nature's Own... this week I bought the Light Honey Wheat.. it's 80 cal and 1 g of fat for 2 slices. I alternate between the light wheat and the honey wheat.. feels like i give myself variety that way :laugh: I have also used the WW wheat. But it's very thin.. so I prefer the Nature's Own brand.
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Congrats!!!!! You can do it!!!
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I wouldn't say i totally cut out all white. But I am definitely more careful about it. I eat wheat bread, I use the "smart taste" pasta. I limit potatoes but DO still indulge in some oven baked french fries when I am craving them lol.
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awww I'm sorry HUGS!!! :flowerforyou: