What kind of bread do you eat?
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His_Kelly
Posts: 248
I am looking for something that is whole wheat but doesn't contain 120 cals per slice.
What do you eat?
What do you eat?
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Replies
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I am looking for something that is whole wheat but doesn't contain 120 cals per slice.
What do you eat?0 -
I bought Arnold select sandwhich thins... they are 100 calories for the whole thing they are multi grain and round
Yummy tasting0 -
Weight watchers whole grain breads are 50 cals per slice0
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There is a Sara Lee one that eat that's called like "45 calories and Delightful". Its pretty yummy.0
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I use Nature's Own... this week I bought the Light Honey Wheat.. it's 80 cal and 1 g of fat for 2 slices.
I alternate between the light wheat and the honey wheat.. feels like i give myself variety that way :laugh:
I have also used the WW wheat. But it's very thin.. so I prefer the Nature's Own brand.0 -
Oooh I wish we had those Arnold sandwich thins here ... I love Arnold bread & eat their 100% whole wheat. It's 100 calories a slice so I'm learning to like open face or half sandwiches ...0
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i buy stop and shop brand light wheat bread; it's really good, i like it better than regulary wheat; and i think it is only 30 calories per slice0
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Thomas Light Multigrain English Muffins -- 100 cals0
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One of the best breads and english muffins you can buy is the Ezekial 4:9 brand. One slice of bread is 80 calories. It is made of only wholesome ingredients, no junk.0
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I like 110 calorie bread. I usually need the calories or I'll be too far into deficit.
But then again, I take that one slice and cut it in half to make two peices for a sandwich.0 -
Nature's Own Light either Wheat or Honey Wheat It is either 40 or 45 calories per slice0
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Burgen soya and linseed bread, 80kcal per slice and very filling0
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I use Nature's Own Double Fiber. I get lots of fiber and it's only 50 calories per slice.0
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Oops! Never mind this post. Just saw that you were looking for wheat breads only. Sorry!0
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I eat the Arnold sandwich thins, actually just finished one for lunch and Ezekial Bread 4.9, sprouts.0
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I use Arnolds whole wheat double fiber bread. 100 cals per slice, but the slices are larger than usual sandwich bread so I use one slice and cut it in half for my sandwiches!
Created by MyFitnessPal.com - Easy Calorie Counting0 -
I really don't eat bread very often (no worries, I get my grains from rice, cereals, oats, tortillas, pitas etc). But I usually just buy Dempster's 100% whole wheat. It's 170cals for 2 slices. But like I said, I don't eat it very often.0
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Thomas Light Multigrain English Muffins -- 100 cals
Yeah, and 8 big grams of fiber each! I eat those a lot for breakfast!0 -
Orowheat Double Fiber Bread. 70 Cal per slice.0
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Brownberry Carb Counting at 60 calories per slice. Very good!0
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