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Okay yes I can agree with that, I'm really looking more to tone up and develop muscles where I'm a little flabby rather than losing pounds.
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thank all of y'all so much! the words of encouragement have really helped :)
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i'm watching it!!! i like it! jillian's so tough, i love her. i wish i had someone like that to push me around!
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hey everyone, i'm in also! i love the beginning of months because it's another chance to get right back on track :) june is going to be great! current weight: 118.5 ultimate goal: 110!
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i want to join! my name's kenleigh and losing 10 pounds for summer is exactly what i want to accomplish. i've never been very good at sticking to things but i think that a group of people for support would definitely help. i want to be 110 by july!! :)
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and i'm sorry if i sound ignorant...i'm just trying to lose weight the healthy way and i don't fully understand all the concepts
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you're supposed to eat back your workout calories?? what's the point of burning the calories then?
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you are so wise! this advice helps me BUNCHES.
