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I plan on alternating this one and killer buns and thighs. Taking breaks when I feel it, and I also run at least 3 days a week. If I have a choice between the DVD and running. I will run :)
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Hi I'm summer. I've been a bum lately and haven't been online much. I've just been so busy I don't have time to log on anymore! I done all of her videos and love all of them. Lately I haven't been doing them and just been running. Which I am totally addicted to. I have the last 15lbs to lose and hoping that this video will…
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I worked in customer service, and yea.., a lot of people felt the need to touch my belly, and act like I'm their best friend, it was weird. Just because I get paid to be friendly doesn't mean I'm your friend and you can touch me! Once while I was at Harris teeter and about to check out, I was carrying my baby and this…
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sorry ive been mia. just been busy and havent felt like working out much.I still have 3 days of level 4 that I intend on completing. So when I do, I will post my results!
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this week ive been listening to blue october consent to treatment over and over again. Each day I wake up and tell myself I wont listen to it today, but it doesnt work out for me. It is an amazing cd. Very emotional you can really feel it. Ive also been stuck on Rammstein Mutter. I know I know... Big difference in genres.…
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So sorry youre having a bad week. But you just have to keep looking on the bright side and not let it get to you. Things could be worse right? I tend to be an over postive person. My boyfriend hates it. His brakes needed work, and he was complaining about the money and whatnot. I told him he should be grateful he has a…
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Challenge Starting Weight (11.07.2011): 156.8 lbs Last Week's Weight (11.14.2011) 154.6 Current weight (11.07.2011) 152.8 Weight Lost this Week: 1.8lbs Challenge Goal Weight (01.09.2012):145 lbs Total Challenge Loss Goal: 11.8 lbs Challenge lbs. Lost to date: 4 lbs Challenge lbs left to lose: 7.8 lbs 11.07.2011:156.8…
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Week 1-5322 cal burned Week 2-5149 calories burned Week three Monday-ri30w3-323 cal, b&tlvl3-430 cal Tuesday-ri30w3-300 cal,run-60 min-659 cal Wednesday-Run-30 mins-300 cal Thursday-Off Friday-ri30w3-264 cal, b&tlvl2-473 cal, c25k+run 70 mins-672 cal Saturday-ri30w3-360 cal, c25kw5d1+walk/run-130 mins-1030 cal Sunday- Walk…
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W4d2 done. Three more days left!
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I do the 20 minute run tomorrow. So excited!
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Completed week 5 day 1 today! and i must say I enjoyed it. I really cant wait till I can run without stopping. Yesterday I after I did w4d3 I ran/walked for an extra 30 minutes like I usually do, and I went for 18 minutes without stopping!! Im totally addicted to running. Taking a rest day tomorrow Today I went with a…
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Week 1-5322 cal burned Week 2-5149 calories burned Week three Monday-ri30w3-323 cal, b&tlvl3-430 cal Tuesday-ri30w3-300 cal,run-60 min-659 cal Wednesday-Run-30 mins-300 cal Thursday-Off Friday-ri30w3-264 cal, b&tlvl2-473 cal, c25k+run 70 mins-672 cal Saturday-ri30w3-360 cal, c25kw5d1+walk/run-130 mins-1030 cal Sunday-…
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w3d4 done. also went on a lovely run/walk today with my friend and burned 1000 calories
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Week three. It really kicked in. I only did one day or week 1 and 2 so I guess really the first couple times I went. I'm now starting week 5 and I love it. I usually run/walk for an extra 30 minutes after the program. Yesterday I went 18 minutes of running without stopping!
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You should be! You just have to push. I burned 450 cal during level two today!
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w4d3 today! I did go running without the program on wednesday. And i did fairly well. But it was raining..which was fine. and then it started pouring and i couldnt see in front of me, and the trail I was on started flooding. So i cut it short and went home. I think ill stick with the program, and do a "free" run once a…
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Ive been doing jillian micheals ripped in 30, and killer buns and thighs. I also stay active by taking my kids to the park and I clean....a lot....haha. my friends are starting to make fun of me
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It's a tough workout. And not for beginners. So if it's anyone's first Jillian video, I think you should try something else first. Like the 30ds. Level two is e hardest. Level three is my favorite. Right now use been going back and forth between level 2 & 3. Level two is pretty tough for me so I'm trying not to get burned…
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I can't wait to get it! When I finish ripped in 30 the last week of November I'm gonna take that week off and start the shed and shred. And do killer buns and thighs 3 days a week
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Hi! Seems nobody is posting lol. So I'll start! I fell in love with DDR when I was 15. I would play for hours and hours and hours. And I lost weight without even intending to!
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I'm not sure if I can find the strength to do it tonight. Been babysitting kids all day under the age 4. And Ive been cleaning all day. I might have to do Saturday and Sunday to get my 5 days in of week 3. I don't know yet...I might
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Challenge Starting Weight (11.07.2011): 156.8 lbs Last Week's Weight (11.07.2011) 156.8 Current weight (11.07.2011) 156.8 Weight Lost this Week: 0.0 lbs Challenge Goal Weight (01.09.2012):145 lbs Total Challenge Loss Goal: 11.8 lbs Challenge lbs. Lost to date: 0.0 lbs Challenge lbs left to lose: 11.8 lbs 11.07.2011:156.8…
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Damn I need to lay more attention to these threads. Lol
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I always viewed it as meant to be 30 minutes not 30 days. Since the workouts are 30-35 minutes long. Kwim?
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where is everyones? did you guys forget too lol
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Challenge Starting Weight (11.07.2011): 156.8 lbs Last Week's Weight (11.07.2011) 156.8 Current weight (11.14.2011) 154.6 Weight Lost this Week: 2.2 lbs Challenge Goal Weight (01.09.2012):145 lbs Total Challenge Loss Goal: 11.8 lbs Challenge lbs. Lost to date: 2.2 lbs Challenge lbs left to lose: 9.6 lbs 11.07.2011:156.8…
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this is my third round. its one of my favorite workouts. my before/after pictures from the first time are pretty good.( I only did rippedin30, nothing else) Im on week three, and so far Ive lost 2 inches off my belly (inch below belly button), 1 inch off natural waist, and a couple more inches in various other places. and…
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Went running without the program today. and did pretty good i think. it was also raining. so i really enjoyed my run. But then it started pouring so hard i couldnt see in front of me, so i decided to head in. I was also running trails and they started to get flooded. So i didnt get as much time as i would of liked. Next…