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Mine is 10 months, but I stopped adding the extra calories around the 8 month mark, and just make sure I stay above 1500 cal. I've had no problems.
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Week 1:total calories burned-5322 Starting weight:158 After first week:156.8 Week 2: Monday-ripped in 30 week 2-35 min/304 calories, killer buns and thighs level two-42 min/456 cal (1 hr16 min 760 cal) Tuesday-c25kw3d3- 45/462 cal, ri30w2 35/340 cal, b&t 20/204 cal (1 hr 40 min, 1006 cal) Wednesday-ri30w2-35/269, power…
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This! Some good info, but people should do their own research and do what's best for them
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W2d3 done. Burned about 260 calories. Took my kids on a power walk at the park and burned 600 calories. Had a 16 lb baby in a sling and pushing a 25 lb toddler in a crappy stroller on a uneven path. Not up to killer buns and thighs g'day. Just got home and I'm tired!
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I have the 3G too. And the screen is all cracked with little prices missing, and it's slow as hell. (which led to the cracking since I have no self control and throw it everywhere) I'm so excited to get a new one. But something came up, and now we are broke! So we have to wait to get one.gotta buy those pesky kids diapers…
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W2d2 done! Only 3 more days. Haha I like to count my days till I can rest and move on. I did much better today, I wasn't so slack. I also did c25kw3d3 and then ran an extra 15 minutes. Tried doing kb&t but only made it 20 minutes till my daughter pooped on the couch. And yea..,I just didn't feel like starting again after…
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500 for the first 6 months, then 300 after. I've honestly stopped logging it after seven months since I felt I didnt need to and just stayed above 1500 calories, and I've had no problem with my supply
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Been nursing my baby for 10 months now :). I'll wean when she is ready. I was 206 the day I went in to have her, and am now at 156. Still working on those last 20 pounds.
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I do ripped 5 days, killer buns and thighs 5 days, and I run three times a week.
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Walmart? I have to try it now that I've heard about it lol
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Is that new? I've never heard of it. I used to work in a grocery store, so I know that one doesn't carry it. It sounds delish!!
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Popcorn...with butter! Real butter! I always melt some and put it on my popcorn. Then lick the bowl :)
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There are a lot of moves on all her videos where I don't "keep up" and just focus more on proper form. Speed will come once you get used to it. I honestly think she moves too fast for many of her strength moves, keep working on the lunges, I had a lot of issues with form in the beginning, but now I can crank them out…
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W2d1 complete! Didn't really push myself that hard since I was a little sore from yesterday's run, and I just didn't have energy. I toughed it out..then ate a bisquit and did killer buns and thighs feeling a little better. Probably should of ate some more carbs before rippedin30. Remember ladies fuel your workout!!! That…
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I sent a request to join :)
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Keep up the great work everyone! My neck is feeling better. And I did some walking/running this weekend. Starting week two tomorrow. I'm also starting level two of killer buns and thighs.and I'm scared of that one! I remember trying to do it after a couple days of level one, and yea...I made it about 10 minutes, and that's…
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I just finished w3d2 today, and let me tell you I felt amazing afterwards and ran some more.I'm addicted and cant wait for my next day and for longer runs.
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Monday-kb&t- 430 cal, ri30-380 cal Tuesday-c25kw3d1-318 cal, kb&t-417 cal, ri30-339 cal Wednesday-ri30-342 cal, kb&t 406 cal Thursday-walk-250 cal, kb&t-398 cal, ri30-330 cal Friday-ri30-269 cal Saturday-walk/jog 90 minutes-669 cal Sunday-c25kw3d2 +extra 30 minutes-684 cal, yoga 30 min-90 cal Total=5322 To Go= none!! Today…
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I take flintstones gummys :)
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10/31-kb&t lvl1-430 cal, ri30w1-380 cal 11/1-c25kw3d1-318 cal, kb&tlvl1-417 cal, ri30w1-339 cal 11/2-kb&tlvl1-406 cal, ri30w1-342 cal 11/3-walk-250 cal, kb&tlvl1-398 cal, ri30w1-330 cal 11/4-ri30w1-269 cal Total-3879 Remaining-1121 Haven't done today yet. I'm not sure I will make it since I strained a neck muscle yesterday…
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I weigh everyday, but only count Sunday. It's the start of the week. I don't really binge or go crazy on weekends since I have no life and don't go out. If I do drink it's usually during the week, like once. Btw if I do have a night of excess drinking I always weigh less the next day. Like pound or two. Not sure why, I…
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W1d5 done! Only 237 cal burned since I pulled a neck muscle in the middle of circuit two, and yea it hurts....I finished it out, but I didn't push myself since I don't want to risk injury. Hopefully it works itself out by the end of the day. I still have killer buns and thighs to do. I'm glad week 1 is done Im ready to…
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5'6... 156 current and 135 goal :)
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Ri30w1d4 complete 330 cal burned Kb&td7 398 cal burned Also went on a nice two hour walk in the park with my fiend. Was pushing a stroller, and had a 16 lb baby strapped to my chest
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I have really really long toes. The first time I met my boyfriends best friend the first thing he said was "omg you have long toes" and now I have cursed both my children with them
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I just made cornbread with it today :) first time ever using buttermilk and they are amazing
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My never- blue October Actually a lot of their songs make me cry, but that one hits close to home. Amazing is also a good one
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Do you check it randomly throughout your workout? Sometimes mine will lose the signal and I'll have to pause it to resend the signal
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Completed w1d3-342 cal burned Also did day 6 of kb&t-406 cal burned As far as my diet...well it's crap. I don't practice good willpower and and most the time I just don't care. Its something I'm working on. I probably would of reached my goal by now if i practiced better eating, but Im kinda taking it slowly. And I don't…