MartaAnna84 Member

Good on you! I'm on Day 60 and feeling great... keep at it!

I have lost 6 lbs so far but almost next to nothing in inches, go figure. I feel much better though... stronger too. Sticking with the workouts as they are but I'm planning a 5 day detox (basically very clean eating ~ no caffeine, no meat, dairy, alcohol) starting on Feb 17th, it's suppose to help with bloating etc... Feel…

Logging into myfitnesspal helps to stay on track, at least it does for me. If I think I'll have to add those nachos onto myfitness pal and it will set me WAY over the intake for the day... It holds me back... sometimes ;) Good job ladies on sticking through the workouts though and focusing on what you're eating. Are any of…

Weekends are tough for eating when out with friends for dinner or brunch :S but trying to make some choices while out and about.... Keeping up with the workouts though. I can't wait till this arm workout is over with..... I find after the 3 sets I just want to get on with something else, but I get bored easily so ...

Great job ladies. I am not following her meal plan but love the site skinnytaste.com for recipes. I don't calculate the calories lost from working out into myfitnesspal b/c I often don't know how many it is

WOW! Great job! I did my weigh in this morning and lost 3lbs. Will be doing my measurements and photos after work

Check out other youtube 20 min HIIT videos. There are tons out there. I changed it up for the running stairs and only rested for 30 seconds instead of 1 minute in between reps.

Great suggestions. Usually its just oatmeal with some fruit or a protein shake with almond milk, fruit and spinach in the mornings. Sometimes I"ll put in a touch of raw cocoa in my shakes to give it a chocolatey flavor. Skinnytaste.come has lots of suggestions for breakfast and I've always meant to try overnight oats in a…

I've made egg mixtures in muffin tins but never thought to use cottage cheese... I guess because I normally only eat cottage cheese cold. Good ideas though. I've been meaning to make the overnight oats. Lots of good recipes on skinnytaste website.

I might buy one of those calorie counter devices that you put on your wrist and see what that calculates.

I had a burst of energy today... totally surprised with that. Hate those burpees though.

I've never done the challenge however, after Day 4 I feel less sore.. but probably going to regret saying that after Day 5 :S

How do you record BBM on the fitness pal site for exercise? ie. how many calories burned?

I'm doing Day 5 after work and thanks for the heads up. I need some really good music to go along with the workout today then. And no, I normally NEVER weight myself so not itching to do it. Get someone to hide the scale haha

Briana has a HIIT video on her youtube channel that I did today... it was tough! There are a bunch of other HIIT videos online as well if it's too cold to do cardio outdoors or if no time for the gym

Great to know about the ginger

I did the HIIT video because I didn't have time to go to the gym (it's really cold here in Canada). It killed me though! Felt great stretching after though.

If you go on her blog, youtube channel you can view her daily workouts. It's a 90 Workout Challenge with option to purchase meal plan ($10 per month). Today is Day 3 so you're not too late to join in! It's geared towards busy moms... I'm not a mom, just busy so it's easy to incorporate her plan into my schedule.

I'm doing the Challenge as well. Day 2 DONE!