Ali5581

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  • SW - 178.5 lbs (Thursday June 30th, PMS weight awesome!!) Week 1 - 175.5 lbs (Thursday July 7th) :glasses: Week 2 -174lbs (Thursday July 14th) :glasses: Week 3 - xxx lbs (Thursday July 21st) Week 4 - xxx lbs (Thursday July 28th) Total lost - xx lbs (Monday August 1st)
    in MEN and WOMEN: Lose 10lbs in July 2011 Challenge Comment by Ali5581 July 2011
  • Week 1 - 175.5 (3lb loss!!!!) :bigsmile:
    in MEN and WOMEN: Lose 10lbs in July 2011 Challenge Comment by Ali5581 July 2011
  • I get really bad shin splints when I roller skate (I used to play roller derby and would have to take myself off the track and throw my skates off and stretch them out they were so bad) Went to see a physio to get help with exercises and stretches, took anti-inflammatories and rested them for 6 weeks. Now I get them bad…
    in Lose 10lbs in July 2011 Challenge -->>Support Group Comment by Ali5581 July 2011
  • ooh I have 13 hoops......lots of different sizes and a pair of twin hoops for doing arm "tricks" I used to take hoop dancing classes which were so much fun and now that the summer is finally here I should really dust those hoops off and take them to the park to play with :D so much fun and a great workout.......and for the…
    in hula hoop! Comment by Ali5581 July 2011
  • Hello from the West Coast (Vancouver BC) I'm fairly new to the community too.......seems like a very supportive group of people on here......feel free to add me as a friend :)
    in Hello from Montreal Comment by Ali5581 July 2011
  • Vancouver, BC, Canada
    in The "Where are you from?" Thread Comment by Ali5581 July 2011
  • Sooooo tomorrow is weigh in day for me.....I've had such an amazing week and I'm feeling super positive and motivated but I'm a little worried that the weigh-in won't be a positive reflection of my fantastic week and discourage me!! Anyone else feel like this before a weigh-in???
    in Lose 10lbs in July 2011 Challenge -->>Support Group Comment by Ali5581 July 2011
  • Hello fellow Vancouverite :D The weather is so beautiful out, with the sunshine I have been finding it easier to motivate my *kitten* out onto my bike in the mornings, the warmer weather is perfect for yummy salads and fresh fruits and vegetables.........make a big fruit salad and keep it in your fridge and serve with a…
    in Has anyone seen my self control?? Comment by Ali5581 July 2011
  • I'm going to post a day early because I'm going away for the long weekend...going to try really hard to stay on track!! SW - 178.5 lbs (Thursday June 30th, PMS weight awesome!!) Week 1 - xxx lbs (Thursday July 7th) Week 2 - xxx lbs (Thursday July 14th) Week 3 - xxx lbs (Thursday July 21st) Week 4 - xxx lbs (Thursday July…
    in MEN and WOMEN: Lose 10lbs in July 2011 Challenge Comment by Ali5581 June 2011
  • So glad to read this, I thought I was going crazy. A week before my period I crave everything and I am hungry all the time even after eating a large meal, I'm insatiable!! My energy is also super low and I suffer from insomnia which makes it difficult to stick to a healthy eating and exercise plan.....but I'm going to try…
    in PMS & overeating Comment by Ali5581 June 2011
  • YES a challenge :) I'm in, July is going to be a super busy month so this is just what I need to keep me on track!!
    in MEN and WOMEN: Lose 10lbs in July 2011 Challenge Comment by Ali5581 June 2011
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