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Try switching when you eat your calories. It really helped for me to eat about half my calories for breakfast. My breakfast would be a bowl of cereal, 2 eggs, 2 pieces of toast, slice of cheeze, and a glass of milk. I would then eat only veggies and a little carbs the rest of the day to make my total equal 1200 calories.…
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I gain anywhere from 3 to 5 lbs but goes off as soon as its all over. BUT if i manage to keep my weight the same during TOM i will lose 3 to 5 lbs.
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Anyone have problems with their Birth Control when they lost weight? Mine no longer keeps me regular. I end up having my TOM every two weeks. However I don't have major cramps but I am bloated and retain water like crazy.
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Not only can I not schedule my classes but each week has its own schedule, and frankly every day has a different set of classes... I know however that my classes start at 8:30 every morning and end by 4:30 or 5, then budgeting for volunteer hours, specialty clubs and hours in the hospital will be pretty nuts. I think if I…
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IN!!! Im a freshman and enroled in the Western College of Veterinary Medicine, University of Saskatchewan, and I definately do not want to gain the 30 lbs that I did from my first degree!! But finding the time to be healthy will be difficult!!
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I have exactly the same problem... and I eat all bran every day and lots of fruits and veggies but still have problems
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Not all farmers use hormones, or antibiotics to raise their animals. Dairy producers are not allowed to sell milk from animals who have been injected with penicilin for a select period of time (long acting and short acting penicilin have different periods of time). Hormones are only used in the beef animal industry (dairy…
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thanks for all of the comments will deffinitely help! I will try running outdoors a few days a week and see if it helps me out with weight loss.
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I really like " No more trouble zones" for working out your arms and legs. However I don't find that it gives me quite enough on the abdominals so I switch it up with the six pack and then make sure I get in extra cardio on those days.
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so called "chemicals" are not given to dairy cows, this is illegal, once an animal has been injected with penicillin or trivetrin, their milk will not go for consumption for a required period of time. Long acting and short acting penicillin have different times. I think what you are reffering to here is the hormone…
