We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Try switching when you eat your calories. It really helped for me to eat about half my calories for breakfast. My breakfast would be a bowl of cereal, 2 eggs, 2 pieces of toast, slice of cheeze, and a glass of milk. I would then eat only veggies and a little carbs the rest of the day to make my total equal 1200 calories.…
-
I gain anywhere from 3 to 5 lbs but goes off as soon as its all over. BUT if i manage to keep my weight the same during TOM i will lose 3 to 5 lbs.
-
Anyone have problems with their Birth Control when they lost weight? Mine no longer keeps me regular. I end up having my TOM every two weeks. However I don't have major cramps but I am bloated and retain water like crazy.
-
Not only can I not schedule my classes but each week has its own schedule, and frankly every day has a different set of classes... I know however that my classes start at 8:30 every morning and end by 4:30 or 5, then budgeting for volunteer hours, specialty clubs and hours in the hospital will be pretty nuts. I think if I…
-
IN!!! Im a freshman and enroled in the Western College of Veterinary Medicine, University of Saskatchewan, and I definately do not want to gain the 30 lbs that I did from my first degree!! But finding the time to be healthy will be difficult!!
-
I have exactly the same problem... and I eat all bran every day and lots of fruits and veggies but still have problems
-
Not all farmers use hormones, or antibiotics to raise their animals. Dairy producers are not allowed to sell milk from animals who have been injected with penicilin for a select period of time (long acting and short acting penicilin have different periods of time). Hormones are only used in the beef animal industry (dairy…
-
thanks for all of the comments will deffinitely help! I will try running outdoors a few days a week and see if it helps me out with weight loss.
-
I really like " No more trouble zones" for working out your arms and legs. However I don't find that it gives me quite enough on the abdominals so I switch it up with the six pack and then make sure I get in extra cardio on those days.
-
so called "chemicals" are not given to dairy cows, this is illegal, once an animal has been injected with penicillin or trivetrin, their milk will not go for consumption for a required period of time. Long acting and short acting penicillin have different times. I think what you are reffering to here is the hormone…
