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I work out with my boyfriend. It's a great way to spend time doing something together.
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ABSOLUTELY
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St. John's Wort was REALLY bad for me, it made my depression WORSE actually. I'd advise you to stop taking it (you'll want to look up if you should taper off it or not, or even ask your doctor). Also, if you have thinning hair and you're affecting your menstrual cycle, you really SHOULD be careful about your diet. A…
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I just discovered Blogilates, and want to work to incorporate more of Cassey's videos into my fitness routine! You look SO GREAT and are so inspiring!
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That's awesome! Good job, keep it up!
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Love the dress! You look awesome!
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I've just started logging my bad days, and it's actually helped my mindset a lot and enabled me to have good days without feeling like I am depriving myself. For example, I love beer, but actually LOGGING my beer was something I didn't do. Now that I have, it's started to click in my brain that if I want to have a beer or…
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If he's got you naked, he's definitely not thinking about your 'flaws'. He's focused on other things ;)
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Those are actually awesome victories! Congrats :)
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Thanks for the review! I've been toying with the idea of doing Insanity, and this kind of info is really helpful :)
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Wow! You guys all look great. I'm 5'3", and this thread is awesome motivation!
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Wow! You can really see a huge difference in your weight! Way to go!
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I'll also jump on the Runkeeper bandwagon! I also like "Ab Workout" (I have the free version) that offers 5-10 minute ab workouts. It shows you what you should be doing, and tells you when to switch exercises.
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You look awesome!!! Great job!
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mini bell peppers and hummus are my favorite :)
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You look great. Awesome job!
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They said WHAT? What??? I can't believe that. Ridiculous! Also, do what's best for you. If you find someone you want to date, don't say no based on the face you're trying to lose weight. Having another person join your healthy lifestyle can be quite motivating - my boyfriend and I do plenty of active things together. BUT…
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No problem!
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kasslass - try [ img ] photo source URL and then [ /img ] but remove the space between the brackets and the "img"
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Basically all of the indie-twee looking tiny girls on tumblr... hah :blushing: You know, the ones that popularized oversized sweaters and high-waist skinny jeans because they could? (her legs are a little thinner than what I'd *ideally* like to have, but you get the idea) But also, maybe a little more realistically, I…
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You look amazing! Great job!
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MakeDamnSure - Taking Back Sunday Perfect - Mason vs. Princess Superstar Radioactive - Imagine Dragons Shake It Out - Florence & the Machine Want U Back - Cher Lloyd (especially when I can watch the music video... she's petite, brunette, and really skinny. Motivating for me!) Tongue Tied - Group Love Just a sample of my…
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Wow! Great job.
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Absolutely
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My belly. Specifically when I look at myself sideways in the mirror. I just feel so wide!
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5'3" SW - 175 CW - 155-ish Goal - 120-125 - but mostly BE HEALTHY! Besides losing weight, I'm trying to train for a triathlon and I've been training since January for a 10k in May!
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That's awesome! I've noticed shopping becoming slowly less 'traumatic' (haha) for me as well... so happy for you! Good job!
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Have a piece of pizza and pair it with a delicious salad. Eat the salad first, then the pizza, and by the time you're done with the piece of pizza you'll feel full AND have satisfied your craving AND will have treated yourself (versus depriving yourself). In my opinion, if you're serious about losing weight, you want to do…
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5'3" 23 year old female Heaviest - 175.5 (~2 years ago) Lightest - 155 Now - 156 Goal - 120-ish
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Ah! So inspiring! We have approximately the same stats, though you definitely have a lower BF% than I do. You look GREAT!