I'm so lucky ! i found MFP. My six month progress

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Replies

  • Kifissia
    Kifissia Posts: 136
    Very motivating. Congrats!
  • Gerald_King
    Gerald_King Posts: 2,031 Member
    Wow fantastic
  • Raw_Bean
    Raw_Bean Posts: 293 Member
    Wow - amazing job!! Those numbers are excellent!
  • LissaK1981
    LissaK1981 Posts: 219 Member
    WOW, great job.A whole new you!
  • joe2626
    joe2626 Posts: 123 Member
    Neil, Neil, Neil...where do I start, buddy? Well, you know what I think of your transformation. You're among a small number of my favourite MFP friends and certainly one of the most inspirational. You've done what I need to do in a shorter space of time. Can't believe how similar our starting weights were (I was 246lbs)! I've not only taken longer, but you're about 4% bf lower! Hang in there, mate. Now's the hard bit, shifting that little bit of fat that's left. Stick with the Stronglifts program and, as it gets harder, cut your cardio suitably (I know you don't want to) and you'll blast that fat off.

    Again, you're nothing short of an inspiration to me and god knows how many others on here. You deserve several medals, my friend.
  • kevinindelaware
    kevinindelaware Posts: 127 Member
    Amazing... Way to go.
  • Sweet_Pandora
    Sweet_Pandora Posts: 459 Member
    Congrats Neil! You look fantastic! What a transformation.

    You are such an inspirational and a supportive friend! Not only to us MFP pals but look at how you have influenced family members and your son to be get active with you.

    As I have told you a few times your running motivates me and look I'm running my first road race this Sunday after an injury!

    Thank you for sharing your success with us and keep up the good work!

    ^5

    Karen
  • Dana31601
    Dana31601 Posts: 41 Member
    AWESOME!!!
  • tenajh
    tenajh Posts: 208 Member
    From mug shot to pin up ! LOL great progress, amazing results, would guess you feel less stress and are more positive these days. You not only trained your body, you trained your mind. What an accomplishment this is -- so much healthier. CONGRATS!!
  • wllwsmmr
    wllwsmmr Posts: 391 Member
    Just WOW!! Congrats and thanks for sharing, so inspiring :)
  • witchy_wife
    witchy_wife Posts: 792 Member
    WOW! A huge congratulations to you, you have done amazing. I hope you are so proud of yourself, what a fabulous transformation!
  • sjoaquin
    sjoaquin Posts: 63
    Great job!!! You look good, i hope one day to have a success story like you
  • luvmynook
    luvmynook Posts: 61 Member
    Congrats! You look completely different. I love the Nike app too! I might have to try that as well.
  • goodtimezzzz
    goodtimezzzz Posts: 640 Member
    FABULOUS...LOOKING GREAT BRO!!!
    KRISTIAN ROCCO
  • ashme579
    ashme579 Posts: 21
    Great Job!!!
  • SwindonJogger
    SwindonJogger Posts: 325 Member
    Great running times, your a natural athlete.
  • mikeatmichael
    mikeatmichael Posts: 92 Member
    You inspired me to add the nike running app and a pushup program.
  • neil3125
    neil3125 Posts: 39 Member
    from one Neil W to another, nice work
  • sweetpea03b
    sweetpea03b Posts: 1,123 Member
    So awesome! Thanks for sharing and congrats on your progress!
  • kathymhardy
    kathymhardy Posts: 267 Member
    Superb stuff! Very well done you! :smile:
  • perpetuallyfit
    perpetuallyfit Posts: 153 Member
    Great job!
  • sherisse69
    sherisse69 Posts: 795 Member
    Amazing!!!! Congrats to you!!! :)
  • sleepingtodream
    sleepingtodream Posts: 304 Member
    You should be so proud of yourself! Way to go!:)
  • xprplstardust
    xprplstardust Posts: 105 Member
    amazing transformation! way to go!
  • pamuyamakene
    pamuyamakene Posts: 75 Member
    Congratulations all your hard work has been worth it! You look healthy and fit, thanks for being such an inspiration!
  • peacelovelose
    peacelovelose Posts: 63 Member
    Wow! Great job.
  • TheRightWeigh
    TheRightWeigh Posts: 249 Member
    You really turned it out dude. Great job and congratulations.
  • aspahr11610
    aspahr11610 Posts: 22
    Hi,

    Congrats on your loss!!!

    I am totally interested in the 0 to 100 push up program!!! I also want to start running, but I'm still getting used to walking. My ultimate goal is to run, but for now I'll stick to walking until I lose a little more weight. I don't want to get shin splints. I also dance, which is a huge motivator for me. But I want to strengthen my arms/shoulders/chest and I think the push ups will help!!! Thanks for the idea on the program!

    Peace,
    Amanda
  • Sparlingo
    Sparlingo Posts: 938 Member
    Yep! MFP is a fabulous tool and a great community - but don't discount your own hard work!

    You've gotten excellent results with the work you've put in. You should be very proud!
  • jennymendiola
    jennymendiola Posts: 77 Member
    Congrats! You look amazing!!!

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