TiffanyDollface

i know you have to have a 500 calorie defict a day to burn 1lb in a week. it confuses me. help meee so far today i've eaten 530 calories but i've burned 179. i dont get it lol

I did the first 10 minutes the other day and my Legs were KILLING ME! It kicks your *kitten* lol

I'm a single mama to a 5 month old so finding time to work out is extremely hard for me. I just got the slim in 6 DVDs and I was able to do 10 minutes a few days ago before my son woke up - and let me tell you, i was hurting! haha. Anyway, I have no time to do these dvds. I was wondering if working out when he goes to bed…

So I've been on this diet 13 days and I've lost 7lbs so far! It's not much but I'm proud of myself. I still have a way to go but I look watching the numbers get lower and lower on the scale. *my new addiction.

Okay so I got a chicken ceaser salad from the pizza place, thinking that it'd be the healthier choice rather then a slice of pizza - so NOT true! A cup of that is 750 calories. RIDICULOUS! I'm pissed. I feel like vomitting.

When I was pregnant I got rid of my scale. Knowing how fat I was at the doctors was good enough for me! We just bought a scale about a week ago and I'm totally obsessed with it. I get on atleast 10 times a day. Before I eat, after I eat. Before I pee, after I pee. With clothes, without clothes. I feel obsessive. I'm not…

Okay so I've lost 3lbs since I started this on saturday, I'm super proud of myself. I've been eating junk since the moment I found out I was pregnant over a year ago. I'm addicted to counting calories. Every night I add up and i'm usually below. The lowest I've had to spare was 56 calories. The highest was about 200 I…

Thank you ladies =) It was just depressing to see those numbers. I ate like a cow when I was pregnant, no one told me any better - lol, & now i'm regretting it majorly because I can't break the habbit! I'm trying though! & she's right, it took 9months to put ON all the weight! My Mom tells me that one all the time! xo

So in order to really keep track of my weight loss, hubby went out and got me a brand new top quality scale! Well I was hanging out in my son's room playing with it earlier and I weighed myself. I got SUPER excited bc I said I was only 40lbs from my goal weight which means I lost 1/2 of my baby weight! Well I got confused…

Sometimes when I feel like eating b/c i'm bored I go and brush my teeth again, or use mouth wash LOL. I always carry gum/mints too, its a necessity for sure.

I always over eat. I eat when I'm bored. I never had this problem until I became pregnant. Well last week I finally found a solution that helps me (my totally laziness) and is good for your health! After ever meal I brush my teeth. As soon as I'm done, I run into the bathroom and brush! It really helps me. Who wants to eat…

Thank you so much =D I've been contimplating taken them for a while now. I had my son back in Feb & apparently I still eat like i'm pregnant! Which is my problem. I thought the weight would fall off like it does with everyone else but in my case, it hasn't. Thank you for those articles, i'm going to read them now!

Hey everyone! I'm very very VERY new to this site! I was wondering if any of you take any diet pills? I've never tried them before but I was just curious. :tongue: