hstallings13

I didn't spot with the depo I just simply didn't have a period, but i did gain 14lbs in a month even though my diet and lifestyle didn't change at all. I would talk to your dr and see what they think might be the problem and see about alternatives that might work better for you

wow, just went there, dont' know if that depressed me or motivated me....lol

When I first started on them several years ago I lost 20lbs in the first 2 weeks cause I was never hungry and couldn't stop moving. After that I leveled out. Takes the body just a bit to get adjusted to it

I would have to agree. Straight forward and to the point is usually the best way, keeps it simple.

I was roughly 240lbs when I started it. I have my before and after results posted in my pics. Only lost about 10lbs during the time, but saw some MAJOR changes in my body :)

I don't wear it at all unless i have to dress up for somewhere, feels nasty on my skin and I rub my eyes to much to deal with it. but even then I only wear mascara eye shadow and some chap stick.

I know on days when I'm just not feeling hungry or still have a pretty huge ways to go to hit my calories, I fill it in with a Protein shake made with milk. healthy and eats up some calories, but I don't feel blah after wards.

you can go to my page and see my results under my pics.

if you have a fever following it up with a hot shower and bundling up in the bed is a fast way to sweat it out....always works for me and actually we usually use peppermint schnapps....clears the head out really fast, just doesn't taste as good...lol

more a size than a weight. I'd like to see 140, but at the same time if I go below a size 8 I start looking sickly and awful cause of my build, so I'm really shooting for a comfy 8 and if 140 hits that then so be it, if not then oh well

awesome work

I have to say....lol

I don't usually, but then I smoke in reaction to stress so working out blast my stress away for a while so it's usually a while before I need one. Hoping to quit soon, but I have to figure out how to do it safely as murder is still illegal....just sayin.

both to an extent. I am happily married, but I still want to look as attractive as I can and I am proud of what i have done, so it's some of both.

When I lived on the West coast it was pop, but now I say coke. I drink Diet pepsi as my drink of choice, but it's still a coke. Everyone around me here in TN calls it a coke regardless of brand.

you can add more areas to the check in area. I track neck waist, hips, bust, bicep and theigh.

I did 30 day shred, it's 30 mins and I have my result pics posted on my page. It made some major changes in my body.

I never really cared for him, but after last night's episode, I really like Owen :)

I cracked one playing waterpolo in HS and what I did to keep swimming was keep ice on it during practice...I...wore two swimsuits and put the ice on my ribs between them, it really helped me to be able to keep going.

you look wonderful, keep up the amazing work

sadly, there isnt' much you can do. It has to be his decision. Nagging only makes it worse, I know I tried it with mine. So now i'm just continuing to do what I need to do for me because I can't force him to make healthier choices or to work out, but I can for me. Now that changes are really starting to show on my body…

congrats, you look wonderful.

excellent work....I loved the results when I did it too. She may be evil, but Jillian gets you results

I would just remind myself that I'm doing this for me not for him. It's about my body and my health so I'm going to keep working on it till I get where I want to be

awesome work, keep it up :)

I generally do choco milk with my protein shake added after mine. I really like it, it's a pretty healthy chunch of calories, but I find it to be worth it

it is an excellent video by jillian Michaels and will give you results

it will kick your butt, but gives amazing results. I hated it and her but loved what it did for me.

I think carpet can cause it to mess up. The best surface is supposed to be a hard flat one

okay second one Why can't I place an order Well you have 500$ in past due payments But I'm going to use a different credit card to order this item Well I"m sorry but until this past due amount is cleared up I can't place an order for you, but I can use that card to take care of these past due ones for you. No,…