MarkMenconi

streaked a hotel in Minneapolis. Drove from Miami to Chicago in 17 hrs Motorcycle @ 145mph No more of that *kitten*.....maybe

I think its Hot!!! I wonder how people can leave the gym without sweating..... I leave w/my shirt completely wet.

training for a 5k is a great way as the previous have stated. I did it for 3 months and lost 20lbs along with minimal alchohol and watching your claoric input. I can now run 6 miles at a 7 mph pace; I want to lose 20 more!

Life is full of scary decisions, sometimes if you take a leap of faith you find something great you never saw before

And it's only one inch. Just one. Relax. I say this allll the time. poor fella

Gymnastics is a common thread here.... I also was a gymnast! I love being barefoot, but workout in shoes; you definitely have to find a comfortable shoe to provide the best performance for your activities. I run and love the LIVESTRONG NIKE, it has a great comforting sole for my busted up ankles and shins.

I like eating yogurt for breakfast, apples also make fu eel full likewise for drinking the minimum of 8 glasses of water a day.