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add coconut water, bananas, and some carrots. It's not too bad.
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have you ever tried a green smoothie?
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My trainer. He gave me a hug after we worked out together.
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Wanting to try Paleo as getting these last 25-30 pounds off has been hard
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Thanks for the input all. Going to see my Dr. soon to see how I can get these last 25 or so pounds off. Down 60 so far
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I wish you a safe delivery and a healthy baby! Keep up the great work with your program!
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Thank you and congrats on your 87 pound weight loss that is inspirational :)
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I also carrry in the middle too. You are not alone. I have found drinking lots of water helps, too!
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Amazing! way to go!
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Thanks for the feedback, I appreciate it.
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I don't mind honest opinions. What I do mind from this situation is laughing behind my back. That is what bothers me.
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Congrats on your engagement!
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Thanks all!
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Excellent list! Thanks!
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Thank you so much. I never would have thought of as much protein for my ideal weight. I will give that a try.
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My next goal is 145. I have been going between 146 and 149 since August :/
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Those are both good ideas. I think I may have a heart rate monitor somewhere. Thanks!
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I find that if I eat back my exercise calories though, my weight goes up. :(
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Thanks all!
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Great job!
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YOU are AMAZING!!!
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Cinderella
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Nice job, way to go!
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Thank you all!
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http://www.amazon.co.uk/b?ie=UTF8&node=75901031 I hope this link helps you find something!
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Very pretty!
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Once a week in the AM :)
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YOU ARE AMAZING! I also have PCOS, too and I am currently down 69 pounds. I would like to lose another 15-20 pounds. What a testament to your dedication and that ones biology does not have to be your destiny;someone said this to me log ago. :) Enjoy your success! Hugs!
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AMAZING! Thanks for sharing!
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I want to plan a trip to Europe or Africa
