Lisa2374 Member

Many thanks ladies, appreciate both replies. More strenght training it is :) I'm 'scared' of eating all the exercise calories back thinking that i won't loose any weight.... i know, it's silly and i've read reasons why i should eat them back but i can't help thinking i won't ever loose the 10pounds if eat more!!! Thanks…

I love Insanity but it is difficult especially for beginners. I suggest either JM 30day shred or JM Ripped in 30 days to begin with first. I love all of these DVDs. I've tried a lot of others but these are best imo :):) Good luck :)

Thanks everyone :) Appreciate all the replies. I guess the reason i have treats, such as a chinese/out for a meal as it's because i see that day or two as my treat day as i've eat so healithy all week. I should mention that i used to drink alcohol a few nights a week, now i have only had 1 glass of wine in a month!!! Going…

Fantasic :):) I understand fully, i'm starting out at 140pounds with a stone to loose. It's easy for others to say ' you don't need to loose weight, theres nothing to you... or you look fine as you are'... but when you've 10pounds-1stone to loose and you know who you used to look before putting the weight on then it's not…

What is FAGE? I'm from Ireland, so not sure if it's something that we don't have or an abbreviation for something else? Thanks

me, me, me... Unfortunately the recession has made me rethink the amount of money i was spending on booze = saving money, loosing weight and generally being fitter alround with less hangovers and more time to exercise :):):) Not any tips for you as i just cut it out totally for say 3 weeks then go on a binge on pay day!!…

Yip.. i generally eat 1100-1300 then ontop of this burn a load of calories doing JM Ripped in 30 every morning before work then either walk home from work which is 30mins or go swimming 45mins. I know people on this forum think thats unhealthy as i need to eat the calories i've burned exercising but i'm eating enough imo.…

Woo you all sound crazy to me! I start work at 9am, husband starts at 7.30am, so i get up 'early' with him at 7am, drop him into work and come home to workout 7.30 to 8.30am, showered and in work at 9am. I struggle to get up at 7am so i find it difficult how you's get up at 3/4am etc, thats the middle of the night to me,…

Thanks for the reply... however, i am happy with whats happening to my body at the minute. Have lost a lot of inches, clothes are bigger and arms/tummy has became a lot more toned. at the minute it's working for me, however if i plateau in a few weeks i will look at increasing the calorie take. Many thanks :):) Any ideas…

Fantastic topic and snap! I've 10pounds to loose and MFP is giving me 1200calories/per. I typically eat 1100-1300/day but i also then gain back at least 300-700calories/day for exercise which i don't eat back. I feel that i eat enough without eating anything more! I even had a mini chocolate bar tonight. I find that…

Thank you :):) I found 5 days easy.. well 5 breakfast/lunches was easy. The dinners not so as i'm not a fish fan otherwise would have been a lot easier. Relied on baked potato's and rice! Going to stick to that plan Monday-Friday and eat what fancy at wkends! That may be the reason why i never actually lose the 1 stone i…

Thanks for blowing that up.. can u see the bottom right piccie, the finished pic? Thanks :):)

Ah you can see them?? I can't see them, lol!!! I cut out all caffeine, meat, dairy except natural yoghurt and eat loads of fruit/veg/homemade soups etc. Most days : Brekkie : Fruit salad (orange, strawberries, blueberries) with tub of natural yoghurt and seeds/nuts Snack : Unsalted nuts and raisins Lunch : Homemade soup…

http://www.photovisi.com/s/M49h6R?utm_source=share_email&utm_medium=email&utm_campaign=share_email&vt=XZqAVkO Sorry, this might work! No such luck... any ideas on how to post pics in here, thanks :):)

Yip, i'm with ya! I used to drink at least 4 evenings of the wk when i was 'young and single'. Met hubbie 5years ago and we still would have partied with friends at least 2 nights a wk.. lately however we realised the amount of money we were spending jst to get ridiculous hangovers and not leave the house on a Sunday.. so…

Yes, i even pre-log mine the day before for the following day, execpt at the wkends :( i log it the following day as i know i'll be over :(

Amy, loved your blog, fantastic and you can totally see the difference :):) You've definately put in a lot of hard work. I've saved it to my favourites and will be following it :):) Thanks Stacyanne...i'm walking home from work, 3 miles as well and at the wkend will do my Max Cardio Intervals with insanity :) just for…

Both are fabulous, esp for a quick workout! I have done 30DS in the past and found it not too bad. I'm on day 5 of RI30 and loving it. Using heavier weights now also :) I hear wk 3 is a killer so looking forward to that .. is that a bad thing? Go for it, buy both, try 30DS first followed by RI30 :)

Fantastic Amy, i'll have a read at that now on my lunch. How you feeing, i'm sure better all over? I'm feeling fantastic and only on day 4 :):) Looking forward to seeing your pics and blog :) Great Andrea, i'm sure you will love it too :) Keep pushing play and good luck :)

Many thanks everyone, appreciate the replies and to hear what you are all doing :) Amy, is your blog on this forum or do you mean the wedding one? I'd love to have a read at that :) Doing back to back sounds good. I only have 45mins before work in the mornings between giving hubbie a lift to work, working out, showering…

Looking forward to reading more replies as I'm in the exact same position! My daily eat is 1200... today i'm less than that and did a workout this morning, therefore netted out would be about 800! I'm on a detox otherwise i'd be running for a bit of shortbread after working that out!!! lol..