Pics, before/after 5 day detox :):):)

Lisa2374
Lisa2374 Posts: 28 Member
edited November 10 in Success Stories
C:\Users\Blairs\Desktop\detox day 1 and day 5.htm

Pics before and after detox, day 1 and day 5... never uploaded pics here so not sure if will work...

Replies

  • Lisa2374
    Lisa2374 Posts: 28 Member
    http://www.photovisi.com/s/M49h6R?utm_source=share_email&utm_medium=email&utm_campaign=share_email&vt=XZqAVkO

    Sorry, this might work!

    No such luck... any ideas on how to post pics in here, thanks :):)
  • thinthought
    thinthought Posts: 99 Member
    what did you do for the detox, your results are great
  • Lisa2374
    Lisa2374 Posts: 28 Member
    Ah you can see them?? I can't see them, lol!!!
    I cut out all caffeine, meat, dairy except natural yoghurt and eat loads of fruit/veg/homemade soups etc. Most days :

    Brekkie : Fruit salad (orange, strawberries, blueberries) with tub of natural yoghurt and seeds/nuts
    Snack : Unsalted nuts and raisins
    Lunch : Homemade soup with 2 oatcakes and a banana
    Dinner : Veggie Stirfry or baked potato with beans and salad or brown rice with veggies
    Snack : Oatcakes/nuts/fruit etc

    Only problem is i go crazy at the wkends again! No as much as i wld have before i did this and saw the results after 5days. I'm also doing Ripped in 30 JM and did Insanity on Saturday and walked home from work 3nights at 3miles. Going onto it again tomorrow :)
  • Stephie_J
    Stephie_J Posts: 260 Member
    You can copy and paste the URL into your browser window to see the pics :)

    e05f61d5-2ddb-4969-9ec3-4985c3d064ebwallpaper.jpg

    They recommend uploading photos to photobucket to post pics on here as you can resize the images so they fit. http://www.myfitnesspal.com/topics/show/262875-need-help-adding-pictures-look-here-pic-heavy

    Great work, you can really see a difference! :D
  • sassika
    sassika Posts: 95 Member
    Wow, you can see the difference in the pics.
  • Lisa2374
    Lisa2374 Posts: 28 Member
    Thanks for blowing that up.. can u see the bottom right piccie, the finished pic? Thanks :):)
  • myopus
    myopus Posts: 321 Member
    I am too indulgent for a 5-days with that menu, but I wanted to say that your results look fantastic; kudos for hanging in there.
  • Lisa2374
    Lisa2374 Posts: 28 Member
    Thank you :):) I found 5 days easy.. well 5 breakfast/lunches was easy. The dinners not so as i'm not a fish fan otherwise would have been a lot easier. Relied on baked potato's and rice! Going to stick to that plan Monday-Friday and eat what fancy at wkends! That may be the reason why i never actually lose the 1 stone i want to loose tho!!!
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