hopela

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  • I'm vegan! hey guys!
    in Fellow Vegans or wanna-Vegans? Comment by hopela August 2010
  • I am also completely confused about this. I don't understand why my exercise calories end up in my food log. My BMR is 1600, and myfitnesspal put my calories at 1500 a day. So when I work out, and I usually burn about 350 calories, my allotted calories go up to 1850 a day, which is more than my BMR. Since I am trying to…
    in oh i still feel confused! Comment by hopela August 2010
  • My boyfriend works at google, where apparently they have unlimited m&ms, granola bars, soda, juice, bagels, etc. I am so glad I don't work there. I would have a "bad day" 4x a week probably. Right now I am trying to resist my easter basket!
    in m&ms Comment by hopela April 2010
  • I think 'biscuits' here means cookies. Although now I want a buttery flaky biscuit!!
    in biscuit freak..... Comment by hopela March 2010
  • Tough love...its what I need. sigh. thanks guys! I'll go to the damn running store this weekend.
    in fancy running shoes Comment by hopela March 2010
  • This is a great topic. I have been running for 3 weeks - on a treadmill, mostly - and around Sunday my knee started to get a little sore. I'm actually planning on doing the elliptical tomorrow bc its lower impact but it sounds like I may need to save up for some runnin' shoes.
    in running question Comment by hopela March 2010
  • I second Newman's Own Sesame Ginger - 35 calories and delicious. I love it with tofu in my salad
    in Best Salad Dressing? Comment by hopela March 2010
  • Thank you all for answering my questions!
    in 1690 calories Comment by hopela March 2010
  • wow thanks! It does hurt my knees a little when I run on the tread for a couple workouts in a row...and then I have to take a day off to recoup.
    in treadmill running Comment by hopela March 2010
  • I hate exercising. A lot. But I love walking home from the gym, still flushed, happy I was able to push myself through that last mile! So basically, the good feeling I have AFTER I exercise it what keeps me going.
    in What keeps you going? Comment by hopela March 2010
  • I'm glad I'm not the only one who eats a snack before bed :) I love having a bowl of special k at night ...while watching Friends reruns....I am a creature of habit! I always have calories left over on weeknights so I don't feel bad abt it
    in Eating before bed Comment by hopela March 2010
  • I go to the gym 5 days a week and do 30 min of cardio. You guys are making me feel lazy!
    in how many days do you workout? Comment by hopela March 2010
  • The other day I was absolutely starving after work and grabbed one of those little tubes of mixed nuts out of the vending machine...they had 290 calories but filled me up and gave me a boost to get through it. I aim to work out when I'm mildly hungry (but not weak) bc it helps me down more water and cramp up less.
    in Pre Workout Snacks Comment by hopela March 2010
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