BomDiggity Member

Oops, I forgot egg yolks and yeast on my list of allergens.

I had terrible GI issues for 15 years. I recently saw a diet doc and nutritionist who sent me for allergy testing. Although it's only 50% accurate, I have never felt this good in as long as I can remember. Now that I know what to avoid, I am beginning to focus on weight loss. My allergens are: tree nuts, citrus, apples,…

Welcome and good luck on your journey!! I, too, have struggled forever (since Jr. High at the very least...) and it's an uphill battle. But, this is a great start!! If you'd like, feel free to friend me!! :smile:

Thanks everyone!! I'm on my 3rd day and I definitely don't feel like I'm dieting. I'm eating consciously. I'm loving it, feeling great, and so amped up!! In the past 3 days I've spent more time on MFP than FB -- I know this is a winner for me!! :laugh:

Thanks everyone!! I'm on my 3rd day and I definitely don't feel like I'm dieting. I'm eating consciously. I'm loving it, feeling great, and so amped up!! In the past 3 days I've spent more time on MFP than FB -- I know this is a winner for me!! :laugh:

That's a great idea -- I've replaces sour cram with Greek Yogurt. Great potato topper!!

Why not??? People eat fried potatoes for breakfast -- why not a healthier baked potato??? I, myself, have been known to eat a salmon burger for breakfast!!

I'll start it too!! I have the DVD. it's unopened, of course..... Thanks for the motivation!!

I'm TOTALLY in!! I have over 150#s to lose!! Can we start "groups" on MFP?

I've never heard of this program. What is it?

Thank you all SO much!! I swear, this HAS to work for me this time. One question -- how do I add friends?? :smile: Thanks again!!

Thank you all SO much!! I swear, this HAS to work for me this time. One question -- how do I add friends?? :smile: Thanks again!!