MilisaMote

I got the Zumba but I havent did it but once ... plan on doing it more soon.

Welcome to MFP. Wheather you are here to find friends and support or tools with your weightloss. You have come to the right place :) Good Luck on your journey :)

Dont be too hard on yourself ... We all slip and fall. Just jump back on tomorrow and You can do this :) Rather than aiming for being perfect, just aim to be little bit better today than you were yesterday. :) Good Luck :)

they are a bit older but exercise is exercise I say :) and I enjoy them when i am able to do them. Here is another site i look at sometimes (after used in awhile) http://www.exercisetv.tv/workout-videos/ http://www.exercisetv.tv/workout-videos/dance/ http://www.workoutz.com/

Ifou look at my food diary you will see this is a constant issue with me ... Always thinking of food as bad and thinking twice before i eat anything ... I am working on trying to fix it but it is hard and I am no where close

k instant play now exercises videos are ... 10 Mintue solutions dance off the inches trainer edge alot of yoga dance off the inches and some videos if you type in Self it will pull up a few more http://movies.netflix.com/WiAltGenre?agid=6278 http://movies.netflix.com/WiSearch?oq=crunch&ac_posn=-1&v1=crunch…

go under genres (in the drop down menu) click on sports and Fitness I found alot of the 10 mintue solutions that were instant views

I think of a Blog as nothing more than a Diary... and a diary we jsut write our thoughts about the day and whatever is going on in our life and with this Blog that is what we do as well. We write about our experiences and struggles and success with out weightloss. I see it as a way to be able to someday look back and see…

What a wonderful feeling you must have felt ... Such success. WAY TO GO!!

great way to start the day thank you

I must say I have found everyone here at MFP to truely be a blessing ... even for someone my size they are almost always kind and encouaging ... just get out there and talk with others. Open your blog and Diary where others can view it and help you there as well. This is a journey you can do and this is the right place to…

Wow I need inspirational messages like this all the time ... glad I looked at that today I need the pep talk. Thanks :)

WOW way to go ... :) you have done great!

Add me I would like to try to be a good friend and support you. I am on a long hard journey myself. I need to lose 100+ pounds ... closer to 200. So add me and good luck God Bless

well you did say read at your own risk ... I thought maybe it was someone needing encouragement ... I so wish I hadnt looked at your post. It is very discouraging to someone like myself. You know those things you say arent good exercises ... like the 10 min walk or mowing the yard or cleaning the house, Wii Games ... Yes…

umm pics didnt post right ... ? what did i do wrong?

I do crafts ... knitting, plastic canvas, kniffy knitter, scrapbooking and Jewerly making ... Here are a few pieces I have made. this is my favorite piece... it took me week to find just the right colors and combinations <~ and the most expensive

Hello I am sure you will make your goal. I have only been here a few days and everyone seems so polite and helpful. I love the tools and features and how it makes you accountable. So Good Luck with your journey I am sure you will do great.

I am going to try this .... umm lets see if i am successful.

I played Wow until Cata and then i got bummed out on it. I now play Rift which is about as addicting but I am limiting myself to the time i spend on it now.

Welcome back Wish we lived closer that is what i posted the other day. Was hoping to find some workout friends in the Columbus, GA area ... i did have any luck. BUt i found alot of people on here that were very nice and supportive. I would love for you to add me as a friend and we can try to help support each other. Good…

I did a little reading on this as I am from teh South and a avid tea drinker. However from what I have read if you use fake sweetners and you dont use black tea or creamers then it is the same thing or close to drinking water and acts as a natural diretic (sp?). I am not by any means an expert on this but that is what I…

again thanks everyone.. I got a few friend request and I appericate them. Looking forward to getting to know all of you on this journey.

Yes i listed what i ate in my food diary. Funny thing tho my portions are not what you would think by looking at me. I eat less than my kids do people are ALWAYS surprised at how little I eat. Another no no i do is I usually only eat once a day BUT today I managed to eat something for breakfest, lunch and dinner. When i…

Thank you all for your kind words... This looks like a really nice place so far maybe i will find the support and motivation I need to move forward in this journey.