Bummed
Annadel
Posts: 146 Member
my husband got back from Europe and brought all these goodies which I binged on:( I was enjoying them too so shouldn't be guilty. Hopefully I will make it up tomorrow. I worked so hard this week while he was out and all to just binge on chocolates and cookies!!
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Replies
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Dont be too hard on yourself ... We all slip and fall. Just jump back on tomorrow and You can do this
Rather than aiming for being perfect, just aim to be little bit better today than you were yesterday.
Good Luck0 -
Tomorrow's a new day0
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I just went through a LOT of chocolate today, and after a 1.5 lb weight loss no less! I take these days as a lesson (though sometimes it needs to be taught several times...) - it felt good to have a little, but having a lot did not feel nice.
It's too late to get to the gym, since I'm beginning to nod off, but tomorrow is a fresh day. We can take this lesson and apply it tomorrow by getting on track at the gym and with what we put into our bodies.0 -
At least you binged on the GOOD stuff:laugh: :laugh: :laugh:0
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I know how you feel. I work my butt off, and then when I don't get the results I want, I give up and binge.0
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