rikisue206 Member

I am a parent who goes to school on a weekly basis to have lunch with my children. I am happy about the changes as some of the things that were being served were just pure junk! I have seen our school make changes in their lunch over the past 5 years, without the new hoopla, and am stoked about it! They have also removed…

I highly recommend that you do! I have loved mine and it had really boosted my weight loss knowing what I am actually doing!

I think that you should. I input my weight lifting/strenght training in under Cardio, because no matter what your heart rate is going up and you are burnign calories. There is a weight lifting/strenght training selection under the Cardio option. Also, Nice progress!

This! I about killed over laughing!

I have had the same issue, but it is usually when I am ovulating or on my period. My breasts swell up a cup size during those periods. Perhaps you have the same thing happening?

That looks wonderful!! Thanks for sharing!

That is so awesome!!! Things like that is is same reason that I joined MFP and started changing my life. That is wonderful news and you should be very proud of yourself!

I met my wonderful husband on the day that I left my ex-husband and went to the bar to celebrate.

If I remember right, from seeing it on the travel channel or the food network, the guy that started this place used to be a personal trainer or a dietitian. Maybe he is trying his hand at population control?

This!

I really like Yellow Tail Reserve 2004. There is also a Utah Wine from Moab Utah that is by Spanish Valley Wineries that is a Cheery wine. I swear it tastes like cherry pie. Since it is local to me I am all about supporting my local. You should look into seeing if there are any Wineries near you and go for a taste test. I…

First off, thank you for your services and choosing to defend our country. You should be immensely proud of yourself! Also, congrats on loosing the weight! Good luck on the next journey in your life!

dup...sorry!

First off stop weighing in every day. It will just make you stressed out! Second, don't feel guilt about it! Just accept that you did it and move on! Stop beating yourself up. I think some exercise would do you some good right now so that you can have a little stress relief. That way your mind will be more open to…

I have been doing the Power90 (trying to work up to P90X) and I have seen a ton of results. I no longer have a fat arm wave and have actual tone and definition. I have also gone up 3 resistance bands since I started in June 2011.

Power90, Beach Body Mast Series, jogging, eliptical, and a ton of house cleaning!

Losing weight really doesn't work like that. Your body will loose weight where it chooses too. Something is better than nothing. I started off doing cardio videos that I found for 5$ to 10. If you have Netflix there are a few on there that you can stream. Even just walking or jogging can impact it greatly. Good luck!

My offical weigh in is always on Saturday mornings before breakfast. I also weight in 2 or 3 times a week just to keep in check. I do not weigh in during the week before and the week of my period, but only because I ALWAYS gain about 9 lbs. during that time and then drop it right after plus some. It is too frustrating to…

I have the New Balance N4 and it does have a chest strap. The manual says that it is 50 m water resistant. Do you think that means that I shoudl be ok to swim with it?

I would be curious to see if you had any additional health issues that you are not aware of. With that said, if you do not love or even like the exercise that you are doing it will not stick and will make you unhappy. It becomes more of a job instead of something that you enjoy. Not to mention going to a gym can have a…

Vodka and Sugar free RedBull, Jim Beam and Coke Zero, and or Budwiser 55. The 55 is nto as good at a budlight, but you get used to it. As with what others have added just make sure you messure. The shots are usually around 60 to 70, depending on what you buy. Good luck!

What does your water intake look like? Maybe you want to increase it.

Well Said!

I only count my weight on my weigh in day. Mine happens to be Saturday mornings. So, even if I do weight during the week I don't acutally input it until Saturday.

I haven't eaten them, but when I looked at them when I was at the store I thought that they were still high or the same as other ice cream..... I have been doign the soft serve vanilla ice cream cone from Arctic Cricle. It is only 137 calories and I love them!! It has not changed my weight loss.

Since the Power 90 program is based off of steps and progression it is designed that way on purpose. When you are first starting out and doing 1-2 it does not have you do the app ripper for the first little while if you are not ready for it. Then when you have done it for 3 or 4 weeks you add the ab ripper to it. You can…

I competely agree! Try bumping it up for a week or two and see how you do with it. The whole weight loss experience is trial and error anyways! :tongue: Best of luck!

In my opinion it is a good thing! It is better to eat 5-6 smaller meals a day rather than eat 2 or 3 big meals and possibly forgetting to even eat a meal. Grat work!

The way that I started was by paying attention to packages, their portions, and calories per portion. The more that I started to understand what kind of food my favorite foods were, the more that what I ate changed. I would be so frustreated that I wanted that Whopper, but I could not share the calories. I have jsut had to…

Right on! Way to go!!