i have a inche loss question?

alapoint89
alapoint89 Posts: 632
edited October 2024 in Health and Weight Loss
i recently had a baby 3 months ago today and i wanted some advice to losing inches around the hips waist thighs that doesnt involve me spending money just exercises

Replies

  • meeperoon
    meeperoon Posts: 270 Member
    Have you read all the stuff on 30DS - 30 Day Shred? If not go and see how everyone else has done on it, you can view the routines on you tube or *cough* download/buy them...

    Very good, hard but they do take inches off!!!
  • rikisue206
    rikisue206 Posts: 99 Member
    Losing weight really doesn't work like that. Your body will loose weight where it chooses too. Something is better than nothing. I started off doing cardio videos that I found for 5$ to 10. If you have Netflix there are a few on there that you can stream. Even just walking or jogging can impact it greatly.

    Good luck!
This discussion has been closed.

Categories