loseisthegoal4me

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  • :flowerforyou: Congrats - that is wonderful.
  • It is so much harder in my 40's - a pound a week gets so frustrating. There are a couple of threads for those of us in the same boat - but know you are not alone. I let myself gain so much more than you and I have made the determination enough is enough!! We can do this.
  • Does the exercise really have no other purpose? While at first I did feel it was an effort to get to the gym - I am slowly getting to the point where I am PO'd when I don't go. Can you read while on a bike or treadmill? I know you coudn't make notes - but you might could do a first look through and make mental notes as to…
  • yea - at the gym today when we weiged and measured I was 4 pounds down (their scale had me a pound less than my scale and that included shoes) and down 1/2" almost everywhere. I am so impressed with all the things everyone here is trying. We are a busy bunch with exercise, vacations and grand children. Thanks for the…
  • I am glad you posted rather than get so discouraged you gave up. Last month I got stuck too. I just decided to change something and it broke the plateau. Hope it is broken for at least a couple of weeks LOL. I have heard many things to break a plateau - most of them involve making some change. Either changing your…
  • Welcome BeachTeacher! I hope everyone is doing well. I started classes again yesterday - I recorded some welcome videos for the students hoping they will see that I am more than just a typed critique. This week I left the 210's behind! YEA. I can't wait for the next milestone as I froze all of my Girlscout cookies and will…
  • Silvana - I am so impressed with running the Boston - congratulations. I did a 5K two years ago and felt like that was an accomplishment - I walked most of it to stay with my partner. The store changed their training program to conflict with another weekly meeting I have so I haven't trained for another. :-( Thanks Becky…
  • Thanks for the welcome all. Definitely seeing the calories and net calories is helping me. I have got to start telling the BFF that we can't eat out except for special occasions. He does really well with the exercise but doesn't eat right. Way too many sugars especially when he is diabetic. Hope for a good day again today…
  • Hi all - thought I would introduce myself since I lurked here a couple of times. I am in S. Louisiana - around 43 with about 67 pounds I would like to lose. I am really liking the fitness pal. I have worked with a trainer since January and seem stuck at 15 pounds. I think this will get me over the hump. Today was a good…
  • Hungry Girl website has some breakfast mugs - with eggbeaters in a coffee mug. The ones I tried were tasty. and something you can do in an office microwave (or at home while doing makeup).
  • We usually get the Chicken Tikka under the tandorii - it is a light grilled chicken with no sauce. Not the Tikka Masalla which adds a sauce. It isn't spicy at all but more like an indian fajita meat.
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