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I am greenmm1980 on garmin if you want to add me.
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I have a vivoactive. greenmm1980 is the name is you want to add me. I am still learning how to use the thing, lol.
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I recommitted to myself and my goals today as well. After 2 years of auto pilot due to a divorce I said no more unintentional living. I will choose to make better decisions each day. Good luck on your journey. You can reach your goals!
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What is the best weight loss plan? There is no best plan. Every person is different. The only method to discover your best plan is through trial and error. However, in order to assess the effectiveness of the plan you choose, you must stick to one plan. You have to give that plan your all for at least a month before you…
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Working single mom who home schools 2 children. I'd love to join as well.
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Nice to see so many NC people! :smile:
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I am a single mom who homeschools. Feel free to add me.
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Be careful taking it. It has been known to cause major mood swings and puts you at risk for LVH and other cardiac issues. Get a base line EKG if you do start taking it to make sure you dont develop or enhance any underlying cardiac problems. You can talk to your dr about Topamax which is intended for headache relief but…
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"Oh that's just what we call pillow talk, baby, that's all." - Army of Darkness
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I work Friday, Saturday, and Sunday. I do not workout on those days. I figure I do enough runing in the ED, lol. As far as the snacking, I have to pack a bunch of different choices or I end up at the vending machine. I dont eat them all, but having a variety helps.
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Feel free to add me.
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Born and raised in North Carolina
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Welcome to MFP. Feel free to add me.
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Welcome to MFP. Feel free to add me.
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One step at a time! Dont give up on yourself. You have what it takes to reach your goals. Welcome to MFP!
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Welcome to MFP and Good luck on your journey!
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Hi, I am a 32 F with about 30-40 left to lose. Feel free to add me. You can reach your goals!! You've got this!
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No clue how to post pics on the boards but you can see my side by side pic on my profile. You have to choose to make the healthy decisions every day. You have to expect set backs, bad days and no movement on the scales. You have to be able to give up the mentality that the weight will come off over night and really put…
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Feel free to add me.
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Feel free to add me.
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Love it!!!
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Pictures are the only way I can see results in myself. I still see a different person when I look in the mirror. I do the first of every month and it really helps to see the changes and it keeps me motivated.
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Welcome welcome. Lots of great people and advice on here. Feel free to add me.
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Wake up everyday and tell yourself you are FABULOUS!!! When someone asks you how you are doing respond with fabulous. Pretty soon you will feel as fabulous as you really are. Dont think of a healthly lifestyle change as a diet. Just like most other 4 letter words, diet is a bad word. Set small goals for yourself and soon…
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32 here. feel free to add me.
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When I reach my goal I will have lost over 100lbs. Feel free to add me.
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I am not a military wife but wanted to say thank you for being the home support for our troops. So many times the families are not thanked for their role in keeping our troops going. Tell your husbands I said thank you for their service. Good luck to all on your weightloss journey!
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You get fit in the gym and lose weight in the kitchen. Motivation is a daily act and has to come from within and living healthy isnt something you get over and done with. You have to set small, obtainable, and measurable goals and have the follow through. Baby steps! One pound at a time, one right decision after another is…
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losing weight is HARD!!! Are you drinking enough water? Are you getting your heart rate up to the fat burning zone or are you exceeding the zone and going into Anaerobic exercise and not buring fat at all? Are you eating the right food for weightloss or just eating? There are a lot of factors that could be effecting the…
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Feel free to add me. :smile: