Appersmere Member

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  • I would definitely switch, and I would not hesitate to let them know why either!
    in Would you switch gyms if this happened? Comment by Appersmere February 2012
  • I just tried this recipe tonight and was HIGHLY disappointed. First of all, the cupcake liners were glued to the cupcakes. They were not light and airy and I thought they were very bland. My bff thought they tasted like flour. Has any one else tried the recipe yet?
    in Pineapple Rightside Up Cupcake RECIPE :) Comment by Appersmere November 2011
  • I've been on MFP for almost 5 months now, and all my monthlies until this last one, i gained about 3lbs. This past one, I gained 10lbs. But lost it immediately after it was done. So yes, you will see a difference in weight when it's that time of the month.
    in Ladies Question Comment by Appersmere October 2011
  • First of all, I am no expert. When looking at your food diary, I paid no attention to the actual food eaten just the total calories eaten for the day, but right off I see a couple things that could be part of the problem. #1 - You need to eat no less than 1200 calories/day. When you get into a habit of eating less than…
    in The scales just won't move :( Comment by Appersmere September 2011
  • This is an email the fitness trainer at work sent out: If you eat five to six small meals a day versus two or three, you will lose more fat and gain more muscle. "Eat more (often), lose more fat – it’s a hard concept for most individuals to get but one of the main reasons we as a nation that struggle so greatly with…
    in Eating inbetween meals Comment by Appersmere August 2011
  • Love the 80's hair... but IMHO and from one woman to another, you look much better now.
    in 1989 vs. 2011: Same Weight NSV! [w/Photo] Comment by Appersmere August 2011
  • BUMP
    in Free workout DVDS Comment by Appersmere July 2011
  • Ok, maybe I should have put a smiley face after my initial post. I'm not angry about it, I thought it was kinda comical actually. I also realize that the ads we see is what helps to keep this site free for us. However... how are they related to what our search history is? I don't look up anything having to do with junk…
    in Just wrong! Comment by Appersmere July 2011
  • I threw my clock out the window years ago!! lol
    in Strange Craving! Comment by Appersmere July 2011
  • Cope the img code (for photobucket), should look similar to this (without the space after the first bracket): [ img]http://i143.photobucket.com/albums/r157/tarabear88/DSC01929.jpg[/img] (testing it out)
    in About 75lbs down- 45 more to go :) Comment by Appersmere July 2011
  • I'm 38 and was officially diagnosed with PCOS in 2005, but have suffered with symptoms of it for 10+ years before being diagnosed. (The doctor I was seeing before being diagnosed was blaming me for my symptoms.). I've been here at MFP for 22 days and have already lost 10lbs. My advice... is plan your days meals ahead of…
    in need to lose weight with PCOS Comment by Appersmere June 2011
  • The only time I can remember EVER tucking my shirt in, is when I was a size 9 or when I was required to because of my job.
    in shirt tucking ; women. Comment by Appersmere June 2011
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