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I'm in had great results last January so excited to commit :-)
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bump ;-) inspiring !
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You look fabulous ...well done sweetie :love:
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:tongue: yummy
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yummy !!
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Have you tried Jillian Michaels 30 day shred ??...lots of links on here if you put it into search and it definately gives results..only 25 mins
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Hi I Went on Free Dietingwww.freedieting.com/tools/calories_in_food.htmCached - Similarfreecalorie.com and it calculates calories for Maintenance Fat Loss Extreme Fat Loss Monday 1850 1480 1110 Tuesday 1480 1184 1016 Wednesday 2220 1776 1332 Thursday 1850 1480 1110 Friday 1665 1332 1016 Saturday 2035 1628 1221 Sunday 1850…
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Done ..third real ones two thirds Girlie ..Thank you will send friend request and look forward to more challenges
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I will join you ;-) bit late but will go for it and msg when done !!
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I am on second round and following the harder moves...still struggling to keep up but so much stronger...I havent lost much weight but have gone 2 notches tighter on my belt and down a dress size ...keep up the fab work ;-)
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I struggle to drink water too although I know i should so keen to see the responses !
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Yes please but cant find the button to join group !!
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I was thinking of doing that but wondered if I should do 10 more days of level 3 to keep building strength !
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Day 22 Level 2....I too still have to stop towards the end to catch my breath. I think I am going to keep on Level 2 until weekend then try level 3
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Have you completed this one before? if so how was it ?
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I am doing the low impact moves and struggle to keep up on a few of them !! stick with it sure it will get easier !!!!
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you are positively glowing ...what motivation keep up the fab work :happy:
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Ooh just completed day one am so pleased with my little self ;-))))))) ...gr8 motivation this group xx
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I would love to try this maybe its the motivation I need ...have you had good results b4??
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If only ...but count me in ;-):tongue:
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I know you can do it as you have done it before and once you lose the first few you will be motivated....besides think of all those lovely christmas outfits to wear xx
