SophieB74656 Member

I find that I get tired when I don't get enough protein in

I'll take a look at those, thanks guys!

I'm working on it

I made a pretty simple eggplant "lasagna" that I thought came out tasty cut up one eggplant into thin slice. Put them on a baking sheet (probably a couple of baking sheets) drizzle a little olive oil, sprinkle a little salt and pepper and bake 10-15 minutes until they are cooked through then basically in a baking dish it's…

why would you never have mac and cheese or chocolate cake again? Sre you can still eat those things. A piece of cake once in a while won't derail you

I seem to have that problem. I've lost almost 30lbs and don't see a difference at all. My clothes still fit the same and nobody looking at me can tell that I've lost any weight

I'm sure raw milk tastes GREAT, it still has all the fat in it from the heavy cream and such that hasn't been separated out. But I prefer NOT getting sick from milk.

good luck everyone!! I'm already married but I do wish I had found this site before them, I was way heavier than I wanted to be on my wedding day

a big mac has 576 calories

you can eat a burger at a fast food place and still loose weight. Just make sure you're still under your calories. I do this every so often and i'm still loosing weight. If I want to go to mcdonalds I just eat a little less the day before and the day after to make up for it.. No big deal.

the worst nutritional thing is people thinking they know everything about nutrition giving other people a hard time for what they eat.

good luck!!! Also if the kittens are getting flease a lot check for signs of anemia, make sure their gums are a healthy pink we adopted a kitten last year. he was so covered in flease that he became severely anemic. His nose and gums were WHITE, and he couldn't even hold his head up. i'm convinced that if we hadn't taken…

I usually weigh myself first thing in the morning after using the bathroom on Wednesdays and Fridays.

not raspberry ketones....but I have been taking green coffee pills and I do think they've made a difference

In my opiion, unless it's fast food or something, ALWAYS wear a suit

no, can't stand it. I hate every minute of it. I never feel that endorphin rush that people talk about. I never feel energized or anyting after. When I'm done, in my head I'm happy that I did it, but physically I'm sore, sweaty, tired, and just miserable.

this!!! plus if you boycott them you're honestly just hurting the individual franchise owners. Those are just people working, who may or may not share those same views

I'm going to order a bottle of the green coffee extract pills. Hopefully it will help

I make mine wih ground turkey instead of beef. you can try adding different veggies to it. little pieces of cauliflower or brocolli. I also like to top mine with a few slices of avocado

I've heard someone say that as soon as you step out you absorb a lot of the moisture back from the air

could you be pregnant?

I have a paw print on my wrist for one of my kitties that passed away, the pic is just after I got it done

if you eat less calories than your body burns then yea you'll lose weight without exercise

I love tattoos in that area between the shoulders. that might be where my next one is going

those who have multiple tattoos, what areas did you find to be the most/least painful I have one on my wrist and I didn't think it was that bad..but it's also smalll and a solid color

if your immediate boss doesn't have a problem with it, then it should be fine but for me, if I had to choose between my job and working out at lunch I definately choose the job

for a shrimp burger I would mash the shrimp up, add some seasonings, form into patties and cook them up

my husband is getting a tattoo in a few weeks and want another one too, but I can't think of what.

I can tell you this honestly, I've worked in the grocery supply industry for many years...organic doesn't mean much, just over priced. There aren't that many regulations and they arent' really enforced

a trick might be to find some kind of dip or smear to go with it that you like