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I do Slimming World! I've lost 36lbs and I've got another 36 to go so I'm right in the middle of my journey :)
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Wow that is an incredible story! Thank you for sharing it, you are an inspiration! :)
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Get a weighted hula hoop! So much fun and it will hopefully help! Just do 10 mins twice a day (or more!) :D
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Thank you! I'll have a look into them all :D
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I'm 20 :) Anyone can feel free too add me, the more the merrier :)
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Wow that's incredible in such a short amount of time, now I'm more motivated to lose more! :D Well done!
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I'm in! Doing them now!
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You can add me! I'm a student, 20 years old. 5ft 5 currently 175lbs, my first goal is to be 133lbs! :)
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I love the wii fit plus! I used it today, it's a great way to track yourself and you can see the progress. The games are good fun and it has muscle and yoga workouts too which are very helpful!
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38
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I'm starting tomorrow! :)
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About 1,750 for a 2lb loss a week :)
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Good luck with your journey! I will add you as a friend :)
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You just have to make sure you're not consuming too many calories with the protein as excess protein will be stored as fat in your body. :)
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Thank you :)
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I count tea and juice mixed with water, it is still technically water. You just have to watch out for the calories you're adding into the water.
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I'm watching one as we speak haha!
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I must say I have noticed my body shape changing already! It is a great motivator as well!
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I only ever wear leggings or tights! I never feel comfortable in jeans etc.
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The only bad thing about it is when you end up watching Man VS Food and think, "I could eat that massive burger right now".
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I don't think it would affect you too much if you had a free day! It is always nice to treat yourself, for example I treated myself to a bag of sweets today and I have no regrets! Food is a wonderful thing and it is always nice to eat the bad things once in a while!
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Your fridge looks amazing! I am very jealous!
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Also, I get called weird by my housemates because every time they walk in the living room I'm always watching food programs! What can I say I study food at University and I like to cook and eat! haha :)
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I do that too! Or if I'm doing it by time and do not know the calories being burnt at that point I have to stop on a time that is 0 or 5! :)
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Thanks everyone! It's good to know I'm normal haha! :D
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Okie dokie, thanks! :)
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Thanks for all the tips everyone, they have helped to give me some ideas :)
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9! :)
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Here is a zumba calorie calculator http://caloriesburnedhq.com/zumba-calories-burned
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British here :)
