Nkechiye Member

Just got my charge 2 a few weeks ago. Loving it. I sent a request on fit bit app.

Been on my journey since October of last year. Lost 40 so far and 3 pants sizes. I have since slowed down but this is realistic since motivation is like The tides of the ocean. Would love friends to help keep me mindful of my end goal

Well said and my thoughts exactly. I am practicing a mostly vegan lifestyle. When I say mostly vegan I mean that I eat no eggs, milk, chicken, fish, pork or beef, but I do have cheese sometimes. It has only been two weeks, but I too feel less anxiety, more energy and my skin is much brighter and clearer and my mind is much…

lmao

this kind of music is great for my warm-ups. I tried it out and it gave me a boost, thanks.

what is this?

Doctor said no issues with diabetes so I think I am OK. Thank you so much for the advice. Id hate to give up my fruit lol.

That is true. I recently had blood work done and she said I had nothing to worry about as far as diabetes. She said everything looked good.

Thank you! I'm looking to incorporate lifting soon its just that Id much rather swim then go to the gym lol

Thanks for the site! I really liked the tips! The exhaling under water tip was very interesting. Cant wait to try these tips!

I did this body pump class where the main focus was squats. I despised sitting down for a good week. Felt great at the same time! lol

Swimmer back. This early teen girl swims 6 days a week, 2-3 hours at a time, sometimes 2 a days. (Also consumes about 6000 calories a day). Strong V shape, but arms, etc. are not "bulky". That is about as maxed out as swimming can make a girl. Awesome, thank you! Nice to have a reference lol.

Btw arms feel so strong! Working on legs

thanks, I wasn't sure. I mentioned to a coworker that I was swimming as a workout and shes commented that it would bulk me up. Thanks to the MATURE and HELPFUL answers I am convinced that it won't. Thought this a community that helped people to stay motivated and also educate others. I had a serious question and some of…

Hey I am 28 from inland empire. Looking for friends to either workout with or motivate each other. I am at Planet Fitness gym in San Bernardino! It helps to know that someone is rooting for you, and a little friendly competition wouldn't hurt either.

I am going to check out fit radio. Never heard of it!

I love that pop and hip hop power! Im going to load Pitbull and Will i am as well, sounds like a great mix thank you.

Hello everyone. I am 28 years of age. I have a partner of 2 years who is also changing her lifestyle to be more healthy. I have come here to find my motivation to keep trying. I start school in 3 weeks and I would love to feel a little more confident so I can make friends in class (and copy answers lol joking) I lost 60lbs…