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PRECISELY cut a Orange-Flavored Tic-Tac in half. Equip a blowdryer and blow excess flavor off for 5 minutes. Then carefully lick for 20 seconds and throw away immediately afterwards... :)
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Bump means move this to the top of the forums because it is an important subject.
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Hi, welcome to MFP. You will recieve great motivation and support. I am one of the younger members of this site. Hope you enjoy it. Feel free to send me a request!
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Hi, welcome to MFP. Feel free to add me for support and help or anything. :)
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Hi, I just joined early June also. I'm following the C25K program and am on week 2. Feel Free to add me! Welcome to MFP!
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Hi, welcome to MFP. Feel free to add for support iny uor workout and eating. :)
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Healthy Lunch Idea 1: Flaxseed wrap Low fat ham slices (5 or 6) Reduced fat cream cheese 1 whole egg sliced Red Pepper slices Organic greens 1 tbsp dijon mustard Ground black pepper Healthy Lunch Idea 2: Spinach wrap Lean turkey slices (5 or 6) Low fat Mozarella 1 tbsp honey mustard Organic greens Yellow pepper slices…
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Awkward...
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In!
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I need to get a cheap scale from somewhere like a bathroom scale. That's why i'm using the YMCAs
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Hi! Welcome to the site! I'm one of the younger members but anyways WELCOME! :)
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What I have heard and collected from stories and motivation methods are think about what you will look like after the hard work. Give yourself a reward every so often. It will keep you fueled to keep going. My motivation is knowing that I wil be "such and such" much closer to getting a six-pack. lol
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Haha will take that into consideration.
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Yep! Bananas, grapes, apples, pineapples, and occasional oranges. We have lots of veggies such as corn, green beans, baby carrots, and peas. I like fried stuff but OBVIOUSLY i have to get out of that mind set. They usually buy stuff that they can cook quick. Not TV Dinners, but not full home-cooked meals, such as Hamburger…
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You probably won't listen to anything from a 14-Year old but what I have learned from middle school is to ignore any possible things you are thinking about. I once had a similar situation in my school where I was stripped in the locker room all the way to my boxers and made fun of. Of course, I got in trouble because I…
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Good Idea! I'll carry around those slightly-oversized water bottles for moderate water drinking. Thanks!
