maryjo28

I drink Starbucks Iced Green Tea, unsweetened. You can also buy the Tazo Zen Green Tea bags at Target and make it yourself at home.

I'll do a virtual 5K wih you. Let me know which date you set it for.

SW: 221 LW: 221 CW: 221 Okay scale, it is time to start moving downward. I guess Superbowl really got me, and today is hubby's birthday. I'm having a salad for lunch to save my caleries for dinner. Good job everyone!

Super Bowl today so I have planned snacks. Popcorn, veggies/dip, among other things. Portion control is a must today.

SW: 221 LW: 223 CW: 221 Back to my starting weight. I have been more conscience of what I am eating, still need to step up the exercise. Congrats to those who lost, and for those that didn't, hang in there!:smile:

I'm feeling pretty good and hoping to show a loss when I weigh in Wednesday morning. I've really been counting my calories. I did some strength training on the fit ball yesterday and hoping to go for a walk when I get home tonight. Good luck everyone!

SW: 221 LW: 222 CW: 223 So going in the wrong direction. I have been under tremendous stress the last couple of weeks so I've done some stress eating. Getting out of that habit Right Now. Congrats to all who lost, and for those that didn't, let's do better next week.

I went the wrong way. SW: 221 CW: 222 Zumba class was cancelled yesterday, not sure if it would have changed anything but at least I am working towards my goal with counting calories. Need to up the exercise.:smile:

This will be my first week weighing in and reporting it. I logged all my foods and am just a little bit over my daily allotment of calories, so I think that is progress from when I didn't log my foods and just ate whatever I wanted. I just started Zumba, a dance class, and I hope my knees hold out (bursitis). Hope everyone…

Welcome to the group. I am new also. Let's do this together!

SW: 221 CW: 221 GW: 150? Day two of my new life.

Wow, I need to lose an Irish Setter.

I am with you. Let's make this a great year!