Replies
-
You look stunning! Amazing job!!
-
Wow thanks folks! I have amazon vouchers and the ft4 is on sale so I might go treat myself! Thanks for all the replies! Cleo
-
Omg! Holy hotness!! You look fantastic!!
-
Hope you're feeling better soon. I've got the same dose, def think its viral., I insisted on bloods last week as I honestly thought I must have become really anaemic. Bloods all clear except for raised markers showing a viral infection. I pushed through a work out earlier this evening and I'm so tired now I feel like I'm…
-
3 hours later it stopped! Think I just overdid it last night in the gym and didn't eat enough today. A couple of dextrose tablets sorted me out! Will keep an eye on it but I think I'm going to live! ;) Thanks to all for your helpful advice, if it does happen again I will Be visiting the GP, think my iron could be low too.…
-
Def not this, I usually drink 4 pints a day, I'm a busy Mum and spend a lot of time running around and this is def fine for me. :)
-
I have kicked my training up a lot this past couple of weeks, I've extended my cardio of 40 mins by an additional 20 as I've added in a 8k run on top. And I've added alot more weight training. I'm eating at maintenance. I was wondering if it maybe be something to do with BP as I generally have low blood pressure and feel…
-
You're stunning! huge congrats!
-
You look beautiful and about 10 years younger!
-
Wow! You look amazing! Great job!
-
Thank you all! Sorry the pics are gigantic!! :)
-
Thanks folks! OMG they're huge! how embarrasing! Sorry!
-
and after (taken after my work out this morning)
-
before <a href="http://photobucket.com" target="_blank"><img src="http://i283.photobucket.com/albums/kk298/Cleo100bump/baby/MumsMilaPics028.jpg" border="0" alt="Photobucket"></a> a href="http://photobucket.com" target="_blank"><img src="http://i283.photobucket.com/albums/kk298/Cleo100bump/baby/MumsMilaPics015.jpg"…
-
Boo pics not working! Anyone have any idea what ive done wrong?
-
Thank you!! I generally increase resistance/incline as I find it too easy so generally each work out I do, I tend to go further and one level higher each time. I'm not overly concerned as much with the loss now as i feel I've got the hang of things and I'm comfortable where I'm at. I was just curious as it was confusing…
-
Waching the Paddies.....
-
I tend to see an increase of 1-4lbs the following morning after a bad day/naughty meal. I don't believe it's true "weight" but generally my cheat meals are a chinese take away or an indian both of which are insanely high in salt. I think it's water retention from salt most of the time. I only see the temporary increase if…
-
Sex: F Age: 32 Weight: 116.2 Height: 5.0 feet How many calories you NET per day: 1400 How many times per week you exercise w/ minutes: 3 x 30
-
Hey, I'm in the same boat as you except my OH thinks I do "nothing" all day (We have a 14 year old, 3 year Old and 16 month old) I only go to the gym where he is left with the kids (they are already settled and in bed by 7) one eve a week, the other 2 days I tend to leave the kids in the gym creche for an hour, or take the…
-
Im from Surrey/Hampshire borders, I've been on here 6 months ish(I think!) and have lost 19lbs, stuck on my last 6 and keep going up and down!! Add me if you fancy a new supporter!! :o)
-
Woah! Hot Momma! You look fantastic! Keep up the great work! :)
-
Thanks All, Its not like im craving junk food really, I just feel like I need toast and hot choc and yoghurt all day, I've just gone on a carb overload as my body seems to be craving it..... I'm sure I will be back on track in a few days....Thanks again for your feedback! Cleo :o)
-
I was the very same, initially just thought it was because my fitness level had decreased during an 8 week work out break, then realised I was also starting to struggle to get air at night time when lying down, again a dry cough with no cold symptoms that was only there during/after a workout and in bed at night. Finally…
-
ditto to this....to the exact lb!
-
How about a bundle/joblot from ebay? I bought myself a mass of "inbetween" clothes from there for £30, some lady was clearing out stuff that never fitted properly or that she never wore, most of it was new with tags too, it saw me through when I was inbetween sizes. There are lots of listings of bundles, some totally new…
-
I have a lifefitness cross trainer and lifefitness treadmill and the husband has also got a mass of martial arts training equiptment, none of it ever sitts for longer than 24 hours without use!
-
US congress ruled this week that pizza is actually a vegetable.................... pfffffffftttt!!! bwaaa haaa haaa! http://www.firstnews.co.uk/news/pizza-is-a-vegetable-says-us-congress-i6522
-
Totally agree - also the sweet treats, I fancied something naughty after dinner the other night so went to the cupboard for the WW chocolate biscuits I had picked up during the week. ThenI looked at the packet of the normal chocolate chip cookies that are in the cupboard for the kids........the double choc chip cookie had…
-
You can do it! I have managed to get from an 18 to a 10 in 10 months (granted it was really bloody hard!) but it can be done and you can do it! Providing it's the true weight for your body obviously, you need to make sure what you are aiming for is a healthy and achieveable weight for your body. I would love to be a size…