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Congratulations Big B...that was a special treat for Friday! :bigsmile:
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nice progression...:happy:
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Polar FT60
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CONGRATULATIONS!!!!
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are you taking amino acids and L-glutamine they both of these supplements help with muscle soreness ...my trainer had me taking them when I st started weight training with him.
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I currently use a Polar FT 60 and I can honestly say that before I started using a heart rate monitor I never questioned my calories burned during a session, but after talking with a few people, I realized that my workouts were not as effective as they could have been. It makes a world of difference in the effort and…
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I just started using a pre-workout and Jack3d from USP Labs has done wonders so far!