stacystar Member

I'm grateful for this site--now I can see my binge calories in black & white & I'm happy that I see it is soooooo not worth it.

Not all pants are created equal is my thought--I'm a fan of what not to wear and they always say, don't look at the size, look at how you look (and feel in them) you need to feel good about yourself no matter what size & shape you are in. If you are doing great, then you won't need them very long, and you can donate them…

here is a link to a page that I got from my GP. I do not have ibs, but I have other health issues that I refer to http://www.karenhurd.com/inflammatoryboweldisease.html

I get frustrated when I don't get what I want when I want it--and weight loss is so hard to wait for. You just have to remember that you are doing something good for yourself. Those could have been gained pounds and that is even more frustrating. I agree with what the others are saying about making sure you are eating…

This is a great group of supporters, you came to the right place, welcome

You always know how to make me laugh.

Just remember YOU ARE A PRIORITY.

Welcome back--I'm doing the same thing you are. Together we are strong

I hope the gym gives you the motivation you are looking for. I have the Zumba video's and I have to say this "I LOVE IT" So much fun, it almost feels like you are at a party and not working out. If you enjoy dancing then you will more than likely love it too. Take the class and enjoy.

Here's my mini goal for the month of January. 1. Move my body in some way shape or form at least 5 days a week. If I can do that, I will reward myself with the Wii Fitness Trainer Game I want

Over this past year I lost a total of 0.2 pounds. There were times where I had lost a nice amount, only to have it creep back up just for me to lose it all over again. I'm going to try something new this year. I'm not going to try to lose weight!!! I'm going to try to gain good health. I want to focus on enjoying life and…

I can agree with the cleaning house thing. I was having tummy troubles and could not figure out what I was doing. I was eating very well, then after about 4 days of troubles I dawned on me that I was drinking a cup of cranberry (straight up--pure stuff) and then the troubles would come. I'm not drinking as much…

Today I over did it--yesterday I was too busy talking & catching up, that food didn't much of a get a chance to get in there. But today, I am making up for it. I'm 80 calories over and it's not even supper time yet (nor have I got my body a moving or a shaking--Zumba anyone?

All jeans are not created equally. I think one of the best things I ever got from the show What not to Wear was this--it doesn't matter what size you are, it's how they fit that really matters. And it is hard to remember that when you are working at improving yourself--you want to be able to fit in those skinner jeans and…

You guys will be the greatest GP's

those sound a little like my own MEM--

I think they hand them out to everyone--It's in EC WI @ the Unni

Jonesing for some now McDonald's Iceed Coffee, Yum Can I get more Ice?

Go Zumba

I don't like the taste of splenda--and it makes my tummy yucky

I'm doing the Jingle Bell Run in December--but in order to be able to hear the bells that get tied to my shoes, I will be walking this 5k. This girl is not built for running

My vote is Zumba--there is even a corny fella that leads it on the tapes, which I love to laugh at.

Laughter will heal all--that could be your stand. Thanks for making me :smile:

love it!!! Yoga is my fav

planning ahead is better on the pocket too--some places have yogurt, or nuts, or cheese sticks. Or WATER incase you are really thirsty vs. hungry

You're so funny--I don't even look at gas prices anymore--I figure I'm going to need it no matter what. I started looking at HRM's my cash flow doesn't allow a fancy one like you (I could bedazzle you a SKG one jamerz--I've got mad craft skills) I was wondering if the cheaper models work okay (like the $30 range) Any words…

get it where you don't have to pay shipping. Sorry they don't have any sparkly colors for ya

WOW I was so blown away when I stepped on the scale this morning--it moved! In a downward motion, in an amazingly 3 pound drop. I was expecting (or hoping) for a loss, but not that much. What a nice feeling after a couple of weeks of tiny creeps back up to the point I never want to return to. I over came one of my struggle…

:smile: You CAN DO IT

That sounds very greatly good