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Trying something new
Over this past year I lost a total of 0.2 pounds. There were times where I had lost a nice amount, only to have it creep back up just for me to lose it all over again. I'm going to try something new this year. I'm not going to try to lose weight!!! I'm going to try to gain good health. I want to focus on enjoying life and…
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Im ganna
Go Zumba
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Back in the Game
WOW I was so blown away when I stepped on the scale this morning--it moved! In a downward motion, in an amazingly 3 pound drop. I was expecting (or hoping) for a loss, but not that much. What a nice feeling after a couple of weeks of tiny creeps back up to the point I never want to return to. I over came one of my struggle…
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What would you do???
I am joining a group of childcare providers in my area in our version of the biggest loser--I'm so excited there is a reward of $50 to the person with the biggest % lost!!! Anyhow, my question is this. My regular weigh-in day is Saturday--the weigh-in day for this contest is on Monday. Should I weigh myself twice? or do I…
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I'm pushing
myself right out that door to go for a walk and enjoy the beautiful weather.
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Good morning
Good morning all you my fitness pals--you are surely lookin fine Good morning all you my fitness pals, the sun is startinto shine. Out of your pajama's and into your tougs Hoppin off to workout like a bunch of frogs Good morning all you my fitness pals--you are surely lookin fine!
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Someone please
tell me to go do my zumba tape (and why)
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Ahhh... Just want to share this
I pulled a card yesterday and I wanted to share what it said--it made me feel warm and fuzzy inside!!! --You are facing one of those momentous happenings in your life, and you are advised to believe in yourself and go forward. This card is about encountering demanding situations, and having the courage to be true to your…
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What do you follow
I've been wondering what plans, programs, eating style,what have you that everyone follows.
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Couple of ?'s
I've come to the conclusion that I am not a calorie counter--there is just something about it that makes me feel prickly and uneasy. I've tried. I have fun adding my food, it's kind of like a game for me--but I really don't get it. Maybe it's that I don't like big number--they make my head spin. Maybe that's why the…
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A non-leafy Salad
I made this Salad for supper tonight and it was a nice alternative to a leaf Salad (I just get tired of always eating those all the time) So here is what I did--I don't have mesurements, or know the caloric info--but here is a loose idea of what I did. Maifun (rice sticks) pre-cooked shrimps cucumber red bell pepper pea…
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Thinking...
This past week has been not my best. I did a lot of celebrating (which included a lot of mindless eating) and for the life of me, I just couldn’t move. I felt as though someone had sucked every ounce of energy out of my body and I just couldn’t function and I was left with nothing (I didn’t even want to craft and I love…
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So, yum yeah
I think the last week for me has been an, well, it's just been a blur and a whirl of not making the most sound eating choices and being crazy busy and not taking time for me. Here I am about 2 days away from my weigh in day and I've got about 3-4 pounds to drop, just to break even with last weeks weigh in results. Think I…
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Small Moments feel Huge
My jammie pants are not as tight in the butt anymore. Ahhhhhhhhh
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I understand why this place works
MFP is very habit forming. I want to read all the post and leave comments (maybe I just like the sound of my own typed words) But I get why it works--I'm so busy looking and reading and typing that there is no way I'm going to be able to put something in my mouth. I think I'm going to have to make it a reward to come here.…
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New Here 2
I have to admit, I did not understand everything this site has to offer when I signed up. I came here because I wanted the little tracker for my blog--I started blogging my weight loss efforts there about 7 weeks ago. When I saw the tracker I thought "hey that's cool." So I added it. Now I have started to play around here…
