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i used to eat my calories earned from excercise back. lost about 1lb a week. nowadays i dont touch it. the weight drops off.
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i used to eat my calories earned from exercise back. lost about 1lb a week. nowadays i dont touch it. the weight drops off.
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well done!
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ah yes i had forgotten about this. when i used bath, i would pull the plug out and the water would empty but only from my hips down. i still had full bath behind me.
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.....you need a run up to tie up your shoelaces.
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Me too. me myself and i.
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add me chick - ill whinge when your naughty and cheer when you do good :)
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its good in places and pretty out of tune in others. let her go - its her dream, do you think it would be better hearing criticism from a proffesional judge than your own sister who says she cant sing?
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more thn likely the walk. unless you are walking at like 5mp for longer. it'll totally depend on your body weight and height.
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The real problem i could see, is that she was a pretty shabby lay.
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someone linked me to the kim kardashian sex tape yesterday. oh dear. oh deary deary me. what a role model
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i might just add - it really shouldnt be anyones goal in life to find a boyfriend when you are this unhappy. dont go looking, the right will fall in your lap when you are least expecting it.
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let me put this in simple terms for you. your boyfriend is a narcissist. he wants to have you available when it suits him and let you go when it suits him. Over time that has become normal to you. It isnt normal to those of us on the outside of the relationship. you are gorgeous with a lovely smile. NOONE can make you…
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wow, the back up of food really is incredible in the larger person.
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eeeeep. my first 5k is tonight, im really nervous. Let us know how you get on!
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its a great feeling isnt it! i went to my friends wedding last saturday. new swing dress, lovely pink barrel curls etc. so many people complimented me that i had to start to believe it. KEEP IT UP, youre doing great chick :) ps: nice shoes
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great job. the other thing i notice is that you always seem about 10 yrs more youthful in your healthier pics.
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Mos Def - Speed Law
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im want to get fit as im bored of overhearing strangers comment on my weight. im getting there.
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its a very thought provoking article.
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can i tap?
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amanda holden. without a doubt is the mose annoying celebrity. just just lives to prick tease. drives me nuts. i wish she would just take 5 and relax.
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well ive been running for a while now and im still at 45 mins. sometimes 39 on a good day. im usually last on most times, but hey - im moving faster than when i was sat on my couch.
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i **** you not, there is a girl at my gym who does press ups in the reverse crab position.
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people who bang weights = people who get a punch in the balls/ovaries.
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yes! ive lost 1 1/2 sizes from a 7-7.5 down to a 6 (UK) so you have to ask yourself - where does it end....haha
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excellent ladies thankyou. :)
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GOOD JOB! you look great :)
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WELL DONE YOU!!!!!:happy: