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um...well my weekend is already going to be a HUGE rightoff... I have a hen do with a three course meal before hand. Exercise for me is almost impossible so I wont be able to bank any cals. I will probably try not to eat all that is on my plate though, and try not to drink too much. Im not really a big drinker anyway so…
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Good luck! I think family occasions like father's day etc are hard, but don't beat yourself up too much if you falter one week. Just start over on Thursday and try again :) Well done on your walks.
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Your not alone! I find that if I've had a bad day I tend to say 'Sod it' to the rest of the week. Though hoping watching my cals on here will now help me to see each day as a fresh start instead of each week!
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Thanks everyone! It's good to know a few more people have the same concerns and get the support and advice offered as well :D
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From a personal point I don't mind who wears Bikini's on the beach I think who cares BUT I wouldn't like doing it, mostly because of a comment a guy made about me once. It doesn't help that due to my disability I am 'deformed' as well but still the comment put me off for life. HOWEVER my boyfriend has a belly on him and he…
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I do already! :) It's very useful and I have the app for my iphone, which is good as before I eat something I can see what it really is like! Thanks all for your advice.
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Thanks. :) If I play with it, and change it manually I seem to need to be around 800 a day to loose anything, but I will check this out with a professional.... 800 seems impossible!
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Thank you Shellshell, I was wondering if it was to do with my height. I am only 3 foot 4.
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Sorry I got the deficit wrong... I've checked the goal thing and it says the following.. Net Calories Consumed* / Day 1,200 calories/day Carbs / Day 165 g Fat / Day 40 g Protein / Day 45 g Calories Burned / Week 0 calories/week Workouts / Week 0 Workouts Minutes / Workout 0 mins (I've set that as I'm disabled and find…
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less than 100 cals
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Thank you all. SnarfTwo - and anyone else who wishes to add me - I look forward to getting to know you and supporting each other!
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I type this myself :) I have Brittle bones. I walk a little in the house with a frame, and am trying to get back into walking with crutches but my knee is dodgy, and I find if I do too much I will just cause a fracture. I can't lift or push things etc so any type of weight stuff is out. It's a bit of a balancing act…
