lily4u2 Member

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  • my lordy, i have never even heard of that!! Please let me know what you find out..............? I may lose this thread in a day or so, or forget to look back at it. Will be real interested in hearing the results...........
    in charcoal tablets Comment by lily4u2 June 2011
  • I think in his gibberishy ay he was trying to say "muscle burns fat". Cardio helps also, and it helps get rid of those extra flabby bits and shows the muscle lying beneath. 3 days of resistance training is the best for building LEAN (not big and bulky) muscle, and the cardio will help with endurance and shedding extra fat.…
    in Too much cardio? Comment by lily4u2 June 2011
  • I totally agree!! Chalene Johnson all the way!! But dont just stop at Turbo Jam.................theres Turbo Fire and Chalean Extreme. I have them all, and although like you (little to lose), they provided me with losing that and toning!! She is so inspirational, motivating and full of helpful tips and knowledge the whole…
    in Workout DVD's...advice please! Comment by lily4u2 June 2011
  • in Workout DVD's...advice please! Comment by lily4u2 June 2011
  • I have done the Turbo fire/CLX hybrid, (the FULL 20 weeks) then I started Insanity. I found Insanity waaaayyyy more challenging than TurboFire, less fun, less safety focused and harder to stick to. I only lasted 7 weeks on that, and I was bored, and disappointed at myself for giving it up. In saying that, I have gone back…
    in Turbo Fire Questions Comment by lily4u2 June 2011
  • I hear you on the craving!! Especially when it comes to *that time of the month*..............I usually have a little choccie each day until the craving goes, and it usually doesnt last that long. If you cant have caffine, perhaps a nice hot mug of a low-fat hot chocolate drink? Im not much for those, more of a coffee…
    in CHOCOLATE!!! Comment by lily4u2 June 2011
  • TaaaaDaaa!! I copied the wrong one!! Woop woop! Im set now, Thanks!!
    in signatures, tickers, badges.....HELP!! Comment by lily4u2 June 2011
  • I can only see the typing too................... but thanks heaps guys for your help..............i'm the worst when it comes to that kind of stuff!!
    in signatures, tickers, badges.....HELP!! Comment by lily4u2 June 2011
  • I think Ive done it!! Thanks guys!! Sheeseh that was a brain drainer!! So the next question...............i want to add my goals in there as well................how do i do that?
    in signatures, tickers, badges.....HELP!! Comment by lily4u2 June 2011
  • ummm, i see the tab, but i dont know my ticker code.............thats where i get stuck, how do i get it......? im a hopeless case at this stuff!
    in signatures, tickers, badges.....HELP!! Comment by lily4u2 June 2011
  • Maybe you are building muscle, and as we all know..............muscle is heavier than fat. :wink:
    in way heavier than I look ... why ? Comment by lily4u2 June 2011
  • Veeerrrry interesting!! Looks like its off to the Health store on Monday for me...............
    in Stop Your Sweet Cravings With Grapefruit Oil Comment by lily4u2 June 2011
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