D446 Member

Yes, you can lose weight by eating hardly anything. But is it healthy? No. Is it sustainable? Most likely not. Starvation mode is a cause of big debate on this site, but I think that everybody would agree that eating under 1200, for an 18 year old male is far from healthy. Try and up your cals to your daily goal, you will…

I highly doubt this. You should try and include some high calorie but healthy foods in your diet if you are way off your calorie goal of 1200, which is still very low. Try nuts.

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You do not look morbidly obese, but I think that you could lose 40 pounds and look very healthy looking. In saying that, you do carry your weight very evenly, which makes you look proportioned and not morbidly obese. Also, you said that you were 240 when you delivered your son, and you haven't been under 170 in 10 years. I…

SO DON'T BUY RAMEN NOODLES, POPCORN AND JELLO! If they are snacking on fruit, that's great. You say they aren't old enough to cook, but they are old enough to be helping themselves to the food in the kitchen all the time. Honestly, they sound really disrespectful. If you are feeding them enough, which it sounds like you…

Wow, I cannot believe some people! Walking is GREAT for you! I am NOT obese, I am NOT overweight (according to BMI ) and my main form of exercise is walking (I have terrible knees). Let me tell you, I get a workout when I walk. I walk at 4-4.5 mph, and I sweat, I puff, my muscles are sometimes even sore. And you wanna tell…

Okay, we'll going by your logic no one should ever do any cardio, as it's a waste! Who says you only burn 200 cals after a walk? An hour walk at a fast pace will burn more then that, AND you will keep muscle tone in your legs, opposed to if you sat on your butt all day!

Can someone please explain to me the obsession with zombies? Where did this come from? Video games?

The excuses that she used really aren't legitimate, so it really does sound like she just doesn't want to. Since you are eating less and healthier, has she joined you in this, or stuck to her old ways? I think it's best to drop it. It's her choice And you still use your knowledge that you have learnt on MFP to help. If you…

Ahh what?! Your telling me a glass of wine is over 500 cals? Lies.

She didn't ask for your personal Opinion on her outfit, so it's best to keep negative comments to yourself. I think you look great! Similar starting weight and goal weight to me, so this is really motivational! What is your height?

That's great! What's your height, starting weight and current weight?

Lightning bolt, ankle. Too much gin results in bad home tattoos. I also have a name on my butt.

I just don't really understand how that actually works though. If I do that, I feel like I am just lying to myself in the mirror. I think the most important thing is to put your self worth based on how you are on the inside rather the outside. Maybe taking time to think about the things you have done for other people and…

I like this post, and I think it's very true. But what I want to know is, how do you go from thinking you are far and ugly to thinking you are beautiful? Obviously you need to change your mindset and thought patterns, but how is this accomplished?

Okay, this is a little bit different. I still think that you do need to trust in her a little bit, and I still think 5 inch heels are okay... I would explain to her, that her perception on things are different to yours because she grew up in a different home.And that you want to trust in her decision making, so of she can…

See, I think you are being way too harsh. She is 16, not 12. I think you need to have a little faith in your daughter, why don't you want her wearing shoes that are an inch higher then allowed?! When I was a teenager, I made my own decisions about my clothes, my mother wouldn't even dream of asking me to send her a picture…

Hmmm.. Well I would recommend when u call to book your apointment, making sure they DO bulk bill and that you won't have to pay when you get there. Apart from this, I think you should just speak to your teacher?

I found this strange, Because I live in Melbourbe and they are everywhere. Anyway, I googled it, and I don't know where abouts in Canberra you actually are, but have you actually looked this up? I found a few. Apart from this, I'm not really sure what you could do. I guess it would just be explaining to your teacher what…

This. They are super easy to find. Ask if you can demonstrate in a week or so, after you heal a but. I'm sure they will say yes if you have a doctors cert.

That's awesome! I have pretty good skin I think, no pimples or anything. But, I have so many freckles and I HATE them! I don't think they can be fixed by exercise and diet :( lol

Or City and Colour. AMAZING live. I love Dallas Green.

This is SO hard. I would have to say my all time favorite would be jeff Buckley. I was 7 when he died so I never got too see him play unfortunately. But I have loved him since I was probably 8 or 9, my Mum would play him continuously.

Congrats on your weightloss so far! That's amazing! It depends, if the scale stresses you out, I would only weight On June 20. Also, acknowledge how much of an amazing job you have done so far, and if you are a couple pounds shirt on June 20, don't let it get you down. Set a new goal and a new date :)

Wow. He must already be very small, I don't know why he would want to lose anymore, although it sounds very unhealthy. Does he typically watch his weight or he is naturally that thin? It is possible that he could have some sort of disorder?

I don't think I do have an identifier. People literally never remember me. I am constantly reintroduced to people who I have met multiple times, And they never remember. I ALWAYS remember faces. It's kind of annoying because I end up pretending I don't know who people are, saves me explaining that we have previously met at…

I get a Brazilian and eye brows every 5 weeks. Well yeah it hurts but I don't think the pain is bad. Plus it takes a few minutes. And if you r just getting the bikini line done that's a piece of plss. I love it, I just feel generally cleaner.

Oh wow. That's shltty. I don't really understand why. But then I don't really understand what someone would have against an obese person.

That bf % seems quite high for someone of your height and weight, I don't think that's accurate unless u r a small frame? As I said, up cardio. Even lower calories a bit

What is your current weight and goal weight? Your ticket show u have under 4 pounds until goal. If u r already at a low body fat percentage the weight will most likely be very hard to get off. I would up cardio (maybe burn an extra 200-300)and keep calorie intake at about 1500.