astilson33

Great article! Thanks for sharing :)

You look AMAZING!!! Great JOB! :)

Your welcome! The one I thought was very interesting was how they said to shop on the outer walls of the grocery store :) SO true, all the junk stuff is in the middle isles.

I really need to get one of those! That would be so perfect!

Thanks :)

WOW thank you guys SO much! You all have really made me feel SO much better :) I do plan on getting back on track and having a GREAT workout tonight. I'll probably just have a salad for dinner maybe some veggies.

Yes, I heard the same thing. Even with the little crystal light pouch things that you can just add to your water that I used to LOVE! I heard anything with Aspartame in it causes belly fat, among other things.

You look great! WTG! :)

WOW you look AMAZING! Really, what a difference! CONGRATS to you! :)

I also lost weight on weight watchers, and really liked it. I LOVE My Fitness Pal and it kind of reminds me of Weight Watchers in a way because your counting calories, you can enter your food and exercise and it gives you calories back from your workouts. But this is free, AND you have people on here that are GREAT!…

WELCOME BACK! :)

So sorry to hear about your husband! Your accomplishments are AMAZING! CONGRATS! I really look at you as an inspiration! :)

This is my 5th day here and I LOVE IT! I've been stickin with it and already lost a few lbs. :) I hope you like it as much as I do! WELCOME!

NOOOO I didn't eat them all, I was even good and only had 1 each when I wanted a couple of some :)

Thanks you guys! This information has been very helpful! AND it feels good to see i'm not the only one that has done this :) I'll add 200 calories!

I think I am getting myself too worked up over it, and I calculated my dinner and still have 459 calories, SO I will just call it a day and have a great workout tonight :) THANKS GUYS!

I'm in :)

GREAT JOB! :)

You look GREAT! What a difference! :) WTG!

THANKS everyone! The motivation and support that I get from this website has ALOT to do with it also :) SO THANKS!

Welcome! :)

No problem girls :)

No problem! It's great for being at home and doing all kinds of different workouts for free. It also has cool info on there. Enjoy! :)

I just looked it up too right now and it looks really fun! I think i'll try it too! :)

WELCOME! I was also on Sparks.com and didn't like it that much, but this is my second day on this site and LOVE IT! :)

Just requested you as a friend! I'm also here if you need a little extra motivation! We all need it sometimes :)

Count me in :) My first challenge since i've joined this website! Should be fun, i'm excited to start!

I just finished my first day! Its a great site and I hope you like it :) Welcome!

Have to completely agree with you on this! Some people just don't want to hear the truth and the lies are easier to believe I guess. I know someone who is taking these pills that can't possibly be good for you and YES she did lose a lot of weight! I think they are called Oxyelite Pro or something like that. Well she tells…

Well this is my first day on this site so i'm not even sure if mines open or closed !!! lol But i'm gonna check because I don't mind if ya'll see :)