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awmack Member

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  • Name: Aleta Age: 40 Height: 5'5" Start Weight (2nd November): 195 Goal Weight (1st December): 185 2nd November: 195 10th November: 194.4 16th November: 188.6 23rd November: 189 30th November: 1st December: Weight lost/gained this week: -0.4 Weight lost/gained this month: Successes/struggles this week: made a few poor food…
    in November 2015 Weight Loss Challenge Comment by awmack November 2015
  • Name: Aleta Age: 40 Height: 5'5" Start Weight (2nd November): 195 Goal Weight (1st December): 185 2nd November: 195 10th November: 194.4 16th November: 188.6 23rd November: 30th November: 1st December: Weight lost/gained this week: -5.8 Weight lost/gained this month: Successes/struggles this week: my successful week so far…
    in November 2015 Weight Loss Challenge Comment by awmack November 2015
  • Name: Aleta Age: 39 Height: 5'5" Start Weight (2nd November): 195 Goal Weight (1st December): 185 2nd November: 195 10th November: 194.4 16th November: 23rd November: 30th November: 1st December: Weight lost/gained this week: -0.6 Weight lost/gained this month: Successes/struggles this week: had a set-up with comfort…
    in November 2015 Weight Loss Challenge Comment by awmack November 2015
  • Name: Aleta Age: 39 Height: 5'5" Start Weight (2nd November): 195 Goal Weight (1st December): 185 2nd November: 195 8th November: 15th November: 22nd November: 29th November: 1st December: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:
    in November 2015 Weight Loss Challenge Comment by awmack November 2015
  • Name: Aleta Age: 39 Height: 5'5" Start Weight (28th September): 202.4 Goal Weight (2nd November): 192.4 28th September: 202.4 5th October: 199.5 12th October: 199.1 19th October: 197.7 26th October: 194.6 2nd November: 195 Weight lost/gained this week: +0.4 Weight lost/gained this month: -7.4 Didn't make my goal, but I…
    in October 2015 Weight Loss Challenge Comment by awmack November 2015
  • Name: Aleta Age: 39 Height: 5'5" Start Weight (28th September): 202.4 Goal Weight (2nd November): 192.4 28th September: 202.4 5th October: 199.5 12th October: 199.1 19th October: 197.7 26th October: 194.6 2nd November: Weight lost/gained this week: -3.1 Weight lost/gained this month: Successes/struggles this week: Made a…
    in October 2015 Weight Loss Challenge Comment by awmack October 2015
  • Name: Aleta Age: 39 Height: 5'5" Start Weight (28th September): 202.4 Goal Weight (2nd November): 192.4 28th September: 202.4 5th October: 199.5 12th October: 199.1 19th October: 197.7 26th October: 2nd November: Weight lost/gained this week: -1.4 Weight lost/gained this month: Successes/struggles this week: increased my…
    in October 2015 Weight Loss Challenge Comment by awmack October 2015
  • Name: Aleta Age: 39 Height: 5'5" Start Weight (28th September): 202.4 Goal Weight (2nd November): 192.4 28th September: 202.4 5th October: 199.5 12th October: 199.1 19th October: 26th October: 2nd November: Weight lost/gained this week: -0.4 Weight lost/gained this month: Successes/struggles this week: A really tough week…
    in October 2015 Weight Loss Challenge Comment by awmack October 2015
  • Name: Aleta Age: 39 Height: 5'5" Start Weight (28th September): 202.4 Goal Weight (2nd November): 192.4 28th September: 202.4 5th October: 199.5 12th October: 19th October: 26th October: 2nd November: Weight lost/gained this week: -2.9 Weight lost/gained this month: Successes/struggles this week: My successes include…
    in October 2015 Weight Loss Challenge Comment by awmack October 2015
  • Name: Aleta Age: 39 Height: 5'5" Start Weight (28th September): 202.4 Goal Weight (2nd November): 192.4 28th September: 202.4 5th October: 12th October: 19th October: 26th October: 2nd November: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:
    in October 2015 Weight Loss Challenge Comment by awmack September 2015
  • My goal is to lose 25-30 lbs by May 23rd. I'm definitely off to a good start and living healthy is a lifestyle that I choose each day. Let's stay committed everyone!
    in What is YOUR goal for May 23rd? Comment by awmack January 2014
  • Definitely count me in! We can do this. ????
    in 20lbs by Christmas- who's with me? Comment by awmack October 2013
  • Count me in! Let's see if I can fight the temptation that comes from all the candy that gets pushed at you during this time of the year. SW: 206 (6/25/2011) CW: 194 GW: 189 Weigh in Dates: 10/1 - 194 10/8 10/15 10/22 10/31
    in Lose 5 Pounds in October Challenge Comment by awmack October 2012
  • in Lose 5 Pounds in July Challenge Comment by awmack July 2012
  • SW: 206 (as of July 6) CW: 203 GW: 196 UTG: 140 July 12: 203 July 20: 199.4 July 27 July 31 (Final Weigh In) I'm starting to picture myself lean and strong. Just picked up an order of cupcakes for my kid and I didn't even have the desire to eat one...could only think about the results of taking in all those carbs. :happy:
    in Lose 5 Pounds in July Challenge Comment by awmack July 2012
  • Once a week. However, I use to weigh myself on a daily basis, but that's when I was too obsessed with reaching my goal of losing weight. Now I'm much relaxed and allow myself to focus on making better decisions about what I eat so that when I do step on the scale, it's meaningful. Stay active!
    in How often do you weigh in? Comment by awmack July 2012
  • SW: 206 (as of July 6) CW: ? (I'll learn this tomorrow during my nutritional appt) GW: 196 UTG: 140 July 12 July 20 July 27 July 31 (Final Weigh In)
    in Lose 5 Pounds in July Challenge Comment by awmack July 2012
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