October 2015 Weight Loss Challenge
Replies
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Start Weight (1st October):161 lbs
Goal Weight (1st November):155 lbs
1st October: 161 lbs
4th October: 160 lbs
11th October:164 lbs
18th October: 160 lbs
25th October: 160 lbs
1st November:
Weight lost/gained this week: 0 lbs
Weight lost/gained this month:-1lbs
Successes/struggles this week: This week I have been recovering from a bad sore throat. I am also on antibiotics so now working out or cycling this week.
Overall I ate a little bit to much, I have been just above or close to my calorie limit for each day. So I am not surprised about my weight. I expected it to stay the same.
I am starting to feel better, So I will incorporate working out or cycling once again.0 -
Hello Again!
Name: Jenny
Age: 41
Height: 5ft 6
Start Weight (1st October): 11st 10
Goal Weight (1st November): 11st 3
I weigh in on Monday's...
28th Sept: 11st 10
5th October: 11st 11
12th October: 11st 9
19th October: forgot to log 11st 7 which is 161lbs
26th October:
2nd November:
Weight lost/gained this week: -2
Weight lost/gained this month: -3
Successes/struggles this week: have struggled this week to stay within my suggested calories, but am eating much more healthily overall. Trying to cut down on snacking, as I feel it creeping back in after few weeks on track. Have been eating out a few times,nut have tried to track every day, making me feel more in control even if over allowance. 10 days now til my birthday. Trying to keep my eye on that one and lose a few more pounds...
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Vamoose924 wrote: »
Name: Vamoose
Age:58
Height:5'4"
Start Weight (1st October): 152
Goal Weight (1st November): 142
1st October:152
8th October:152
15th October:150
22nd October:149
29th October:
1st November:
Weight lost/gained this week:-1
Weight lost/gained this month:3#
Successes/struggles this week: Feeling pretty good, definately hungry a lot of the time but trying to ignore it! I have not been exercising. I know if I get into a routine of exercising, it will kick my weight loss up a notch, but it has been difficult as I have been working so hard. Still, I must work it into my schedule to burn more calories!
“Every day do something that will inch you closer to a better tomorrow.”0 -
OCTOBER CHALLENGE
Name: Fidan
Age: 29
Height: 171cm
Start Weight (1st October): 93.2kg
Goal Weight (1st November): 90kgs
(90.7kgs would put me in Onederland)
My weigh day is on a Mondays:
28th September: 93.2kg
5th October: 93.2kg
12th October:93.2kg
19th October: 91.8kg
26th October: 90.4kgs
1st November:
Weight lost/gained this week: 1.4kg
Weight lost/gained this month: 2.8kg
Successes/struggles this week:
Yaaaaay! I'm getting somewhere, at last. And I'm in Onderland.
NSV: it's a huge one- yesterday was my son's 1st birthday and we had a massive party for him. Friends and family that hadn't seen me for a while were amazed at my new appearance. I loved the comments. I'm also pleased that the party didn't hinder my weightloss.
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Hello Again!
Name: Jenny
Age: 41
Height: 5ft 6
Start Weight (1st October): 11st 10
Goal Weight (1st November): 11st 3
I weigh in on Monday's...
28th Sept: 11st 10
5th October: 11st 11
12th October: 11st 9
19th October: 11st 7 which is 161lbs
26th October: 11st 6 which is 160lbs
2nd November:
Weight lost/gained this week: -1
Weight lost/gained this month: -4
Successes/struggles this week: Apologies. Two posts lose together as I forgot to log my progress last week.
Looking forward to 1-2 lbs off this coming week. Tracking well, which is key. Snacking creeping back in which I want to get on top of.
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Morning all, Happy Monday!
Well done everyone, we've got through another week
@Jessalane0607 well done on reaching your goal, that's fabulous!
@LuckyAndi I know what you feel about lack of motivation. I skipped out of a run on Saturday because I just couldn't get myself motivated. I normally find the mental battle far worse than the actual exercise. Forced myself out the door yesterday though.
Name: Caz
Age: 34
Height: 5'10
Start Weight (12th October): 154
Goal Weight (1st November): 148
12th October:154
19nd October: 153 3/4
26th October: 149 3/4
31st October:
Weight lost/gained this week: -4!
Weight lost/gained this month: 4 1/4
Successes/struggles this week: I actually don't know how I managed such a good result last week as I wasn't particularly strict and went over my calories every day by around 200. I think either in comparison to my recent behaviour, it was still a major improvement, or I need to up my calories.0 -
Name: Aleta
Age: 39
Height: 5'5"
Start Weight (28th September): 202.4
Goal Weight (2nd November): 192.4
28th September: 202.4
5th October: 199.5
12th October: 199.1
19th October: 197.7
26th October: 194.6
2nd November:
Weight lost/gained this week: -3.1
Weight lost/gained this month:
Successes/struggles this week: Made a conscious decision to do better. So, when stressful moments presented, I decided to exercise instead of eating. I'm also reading a new book by Dr. Joel Fuhrman titled 'Eat to Live'. It's a journey, but I know I plan to embrace the H=N/C lifestyle.
Stay encouraged & know that you're amazing!0 -
Name:Laura
Age: 30
Height: 5'6
Start Weight (1st October):195
Goal Weight (1st November):187
1st October:195
5th October:192.4
12th October:190.2
19th October:193.8
26th October:189.8
1st November:
Weight lost/gained this week:-4
Weight lost/gained this month:-5.2
Successes/struggles this month: yay! It finally went down granted not as low as my lowest so far but I'll take it! Not sure I will reach my month goal, but I will certainly try.
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I failed this month. :-(0
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@StayTheCourse1982 just as well there's another one coming up then! One day at a time x0
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StayTheCourse1982 wrote: »I failed this month. :-(
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Back to the lowest weight I was registering earlier in October (pre-kids-college-search-excursion) and that gives me just enough time to drop another fraction of a pound before 31 October! Won't meet my goal but I'll get there eventually. Just will probably shout with joy when I see the scale finally read 160-something. Then I'll know that 150s (& eventually 140s) are definitely within reach!
Patience with myself and persistence with the process!
Age: 52
Height: 65"
Start Weight (01 Oct): 172.4
Goal Weight (01 Nov): 168.4
New Goal: any weight under 171.4
01 October: 172.4
08 October: 171.4
15 October: n/a
19 October: 172.?
22 October: n/a
26 October: 171.4
29 October:
01 November:
Weight lost/gained this week: lost close to a pound
Weight lost/gained this month: lost 1 pound
Successes/Struggles this week: major jet lag & trying to get back where I was before traveling to the U.S. (8 Oct - 19 Oct.)
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Name: Jeanne
Age: 30
Height: 5' 7.5"
Start Weight (28th September): 282
Goal Weight (2nd November): 272
28th September: 282.0
5th October: 273.9
12th October: 275.9
19th October: 270.3
26th October: 271.8
2nd November:
Weight lost/gained this week: +1.5
Weight lost/gained this month: -10.2
Success/Struggles: Still under goal technically, but I am ready for my weight to settle into a nice downward trend again.0 -
Name:Mel
Age:42
Height:159cm
Start Weight (29th September):13st 5lb
Goal Weight (3rd November): 12st 9lb
29th September:13st 5lb
6th October:13st 1lb
13th October:12st 11lb
20th October:12st 8lb
27th October:12st 4lb
3rd November:
Weight lost/gained this week: -4
Weight lost/gained this month:-15 lb
I have had a great loss again this week. I am just sticking to my excersise and eating plan and no snaking between meals.
Sorry but I weigh in on a Tuesday, good luck everyone
Please feel free to add me as a friend
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Name:Lee
Age:34
Height:1.65m
Start Weight (1st October):89 4kg
Goal Weight (1st November):85kg
28 September: 89.8kg
1st October: 89.4kg
8th October:88.4kg
15th October: 88.5kg
22nd October: ---
29th October:
1st November:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week: I was in hospital and didn't weigh myself.
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Name: Elizabeth
Age: 50
Height: 5' 7.5"
Start Weight (1st October): 199.7
Goal Weight (1st November):194.7
Stretch Goal - 1st November: 189.7
29th September: 199.7
5th October (a day early): 197
12th October (a day early, again): 194
20th October: 194
27th October: 193
1st November:
Weight lost/gained this week: -1
Weight lost/gained this month: -6.7
Successes/struggles this week:
I'm feeling smaller, again, and am waiting for the scale to 'whoosh' - but, meantime, I am happy with another pound lost!
Watching movies and snuggling last night, my daughter was extra-squirmy. Finally, she sighed and said, "You were so much more comfortable before, when you were squishier. Now, you're just... bony."
(I'm not.)0 -
Name:germany03
Age:40
Height:5'3
Start Weight (1st October): 162
Goal Weight (1st November): 155
1st October: 162 lbs
8th October: 161
15th October: fell off wagon..did not weigh in
27nd October: 160
29th October:
1st November:
Weight lost/gained this week:-1lbs
Weight lost/gained this month:-2lbd
Successes/struggles this week: did great until beginning of last week when stress at work took over ...came home..didn't work out...ate junk and way too many carbs and processes foods...which in turn made me feel even more sluggish . ..taking my well being back ...excersise and healthy food here I come!!!
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9/29. 231
10/5. 227.4
10/14. 226.6
10/27. 223.6
I know they're not exactly 1 week apart, but I work nights and don't weigh when I'm in the middle of my stretch on.
My goal is to not gain between now and Nov 1st. I would love to be under 215 by Christmas, and under 200 by the end of March my 29th bday
Struggles: temptation with sweets, making sure I'm getting all my water, coke zero.0 -
Name: Ebony
Age: 37
Height: 5'6"
September 30th: 297.1
Start Weight (1st October): 297.1
Goal Weight (1st November): 290
30th Sept: 297.1
7th October: 294.7
14th October: 293.8
21st October: 292.8
28th October: 291.0
1st November:
Weight lost/gained this week: 1.8 lbs
Weight lost/gained this month: Lost 6.1 lbs
Successes/struggles this week: my struggles have been morning workouts, I missed Tues and Wed but I have been walking before lunch. I always struggle with candy at work. Also, my coworker has a snack station right behind me, I have good and bad days but I do stay within my calories. My successes is that I did workout Sat and Sun which is usually very hard for me. I feel my stomach going down too which is exciting0 -
Name: Marina
Age: 22
Height: 5'4"
Start Weight (1st October): 186.4
Goal Weight (31st October): 180.0
1st October: 186.4
5th October: 183.2
12th October: 181.8
19th October: 180.6
27th October: 179.4
31st October:
Weight lost/gained this week: -1.2
Weight lost/gained this month: -7
Successes/struggles this week: Woooooo, finally made it into the 170s! So happy to see that number. Now I'm only 5.4 pounds from being overweight and not obese!0 -
Name: Stacie
Age: 37
Height: 5'2"
Start Weight (1st October): 260
Goal Weight (1st November): 250
1st October:260
7th October: 252
14th October:250
21st October: 247
28th October: 241
1st November:
Weight lost/gained this week:-6
Weight lost/gained this month:-19
Successes/struggles this Week: I still don't notice any difference but the scales moving slowly down so I keep going.
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Name: Louise
Age: 29
Height: 171cm
Start Weight (1st October): 79.8 kg
Goal Weight (1st November): 77.0 kg
1st October: 79.8 kg
8th October: 78.5 kg
15th October: 78.8 kg
22nd October: 78.3 kg
29th October: 78.3 kg
1st November:
Weight lost/gained this week: 0 kg
Weight lost/gained this month: - 1.5 kg
Successes/struggles this week: Pretty annoyed and frustrated. I surpassed my goal on Sunday (76.9 kg), I really feel like I had made a lot of progress - including 4 days in the 77's (Fri = 77.8, Sat = 77.7, Tue = 77.9 and Wed =77.2) - and with yesterday being only 200 grams off my goal.... only to step on the scales today and see the same exact weight as last week on Thursday morning weigh in. I know I can fluctuate wildly sometimes day to day - and the trend is definitely going down, its just irritating to have made progress every day this week except the day that counts.0 -
Can we do it for November ?0
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Name: Anna
Age: 25
Height: 5'6"
Start Weight (1st October):
Goal Weight (1st November):212
29 September: 217.4
1st October: 217.4
8th October: 216.8
15th October: 215
22nd October: 214.4
29th October: 212.4
1st November:
Weight lost/gained this week: 2 lbs.
Weight lost/gained this month: 5 lbs.
Successes/struggles this week: I think I'm starting to get the hang of it. I'm craving healthier foods and eating less. I'm making sure I do well on my macros.0 -
Name: Nadine
Age: 27
Height: 5'4
Start Weight (1st October): 176.5
Goal Weight (1st November):171
8th October: 176.5
15th October: 176.1
22nd October: 174.3
29th October: 172.6
1st November:
Weight lost/gained this week: -1.7lbs
Weight lost/gained this month: -3.9lbs0 -
Name: Carrie
Age: 44
Height: 5'9"
Start Weight (1st October): 277.8
Goal Weight (1st November): 266
1st October: 277.8
8th October: 276.6
15th October: 275.4
22nd October: 272.2
29th October: 269.8
1st November:
Weight lost/gained this week: 2.4 lbs.
Weight lost/gained this month: 8.0 lbs.
Successes this week: 260's!!! I'm just amazed how far that I've come. I haven't been this weight and this consistent in years. This is TOM week, so I'm kind of surprise by the loss.
Struggles this week: My daughter isn't well. She is getting a lot of tests done. The stress levels are high. Exercise and MFP have helped me tremendously to stay on track.
Have a fun Halloween!0 -
]Name: Gary
Age: 53
Height: 6'0
Start Weight (1st October): 250
Goal Weight (1st November): 230
1st October: 250
8th October: 242
15th October: 239
22nd October: 237
29th October: 237
1st November:
Weight lost/gained this week: 0
Weight lost/gained this month: -13
Successes/struggles this week: Little struggle this week.
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Idk I am logging this now lol.
Sw 195
Gw for challenge 187
Cw 168.8
I made it!!!!!! First time I've done that with a challenge like this! I usually end up half assing the whole thing but not this time!!!!!!0 -
Name: Alyssa
Age: 31
Height: 5'7"
Start Weight (1st October): 221.8
Goal Weight (1st November): 217
1st October: 221.8
8th October: 220.2
15th October: 219.4
22nd October: 222.6
29th October: 219.2
1st November:
Weight lost/gained this week: -3.4 lbs
Weight lost/gained this month: -2.6 lbs
Successes/struggles this week: Just as I suspected from last week....it was all water weight from vacation. Have ended up slightly lower that before I left, but not as much progress as I've liked. My logging has been sloppy this week and I've struggled finding time to work out because I've been working a ton of overtime. I know I will not meet my goal this time around, and that is ok. I am still nearly 3 pounds down for the month, which is better than when I started!0 -
Name: Marissa
Age: 39
Height:5ft 4
Start Weight (1st October): 174.2
Goal Weight (1st November):166
1st October: 174.2
8th October: 172.4
15th October: 175 (what am I doing )
22nd October: 173
29th October: 172.4
1st November:
Weight lost/gained this week: .6lb loss
Weight lost/gained this month: -1.8lb loss
Successes/struggles this week: Didn't get enough exercise done and going away for the week end so I don't hold much hope for getting to my target month0
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